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Awesome Marriage Podcast

Fighting Styles | Ep. 352

Awesome Marriage Podcast

Dr. Kim Kimberling

Relationships, Society & Culture, Religion & Spirituality, Christianity

4.9813 Ratings

🗓️ 20 August 2019

⏱️ 39 minutes

🧾️ Download transcript

Summary

In Dr. Kim's counseling practice he sees 4 main fighting styles amongst married couples. In this episode Dr. Kim & Christina discuss those 4 fighting styles and how to say "no" to fighting and say "yes" to healthy conflict resolution. 

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Transcript

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0:00.0

Welcome to the Awesome Marriage Podcast, a place for honest conversations about marriage and practical advice on how to have a God-honoring awesome marriage.

0:09.6

I am your podcast producer and co-host Christina Dodson.

0:12.8

On the show will be your host, Dr. Kim Kimberling.

0:15.5

Dr. Kim is a marriage counselor and has been married for over 40 years.

0:19.7

His passion is to help you strengthen your most

0:22.3

intimate relationship. In Dr. Kim's counseling practice, he sees four main fighting styles

0:29.2

amongst married couples. Today we're going to be talking about each of those four styles and how

0:33.3

to say no to fighting the unhealthy way and how to say yes to healthy conflict resolution.

0:38.8

So Dr. Kim, what are the four fighting styles that you kind of define and see?

0:43.1

And can you briefly explain each of them?

0:45.3

Sure.

0:45.7

And this is kind of just over experience, just kind of categorized them.

0:50.1

The one I see a lot is escalation.

0:52.2

And that's where, you know, you go from zero to 100 in just a minute.

0:56.6

You know, the fight gets louder.

0:59.5

It gets where you don't hear each other.

1:01.5

Maybe you were started out talking a little civilly, and now you're just almost screaming at each other.

1:06.3

That one seems to happen a lot, and you never resolve anything that way.

1:10.0

Another one is invalidation and

1:11.7

that's where your feelings and your thoughts are rejected or they're ignored or they're judged

1:15.6

by the other person. And I hear this one a lot when someone will say, we'll tell their spouse

1:21.2

how they feel and the other spouse will say, you're not supposed to feel that way. That's not true.

...

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