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Black Girl Burnout

Fighting For Our Friendships with Danielle Bayard Jackson - Part 3

Black Girl Burnout

Kelley Bonner

Health & Fitness, Mental Health

4.7763 Ratings

🗓️ 11 October 2024

⏱️ 21 minutes

🧾️ Download transcript

Summary

In this episode of the Black Girl Burnout Podcast, host Kelley Bonner and guest Danielle Bayard Jackson conclude their series on Fighting For Our Friendships by discussing the importance of centering joy and setting realistic expectations in friendships. They emphasize the concept of 'season, reason, and lifetime' friendships and the benefits of having a diverse social network instead of relying on a singular best friend. They explore how different relationships can nourish various aspects of our lives, contributing to a rich 'friendship landscape’. The conversation highlights the significance of clear communication, maintaining realistic expectations, and the joy that comes with having a variety of meaningful connections. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.



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Website: https://www.daniellebayardjackson.com




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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Black Girl Burnout podcast, Kelly here, and we are closing out our week with Daniel Bayard Jackson.

0:16.5

We end on a fantastic note where we center joy and talk about how we can center more joy and bring more joy to our friendships and how Danielle brings joy to her life in general.

0:29.8

Fighting for our friendships is available across the board, everywhere in stores. I highly encourage you to get a copy as like I said, it's one of the most

0:38.8

thoughtful discussions of female friendship that I have seen probably ever. I can't wait for you to

0:45.5

hear this part of our conversation as we close out with Danielle Bayard Jackson.

0:56.4

Okay, this week has flown by, Danielle, and I could keep you for like five more hours

1:02.5

and, like, stock you lightly forever.

1:06.6

That's how I do friendship.

1:08.3

Don't do it like me, folks.

1:10.0

But I want to close out talking about

1:13.6

centering joy in relationships. And for me, setting expectations reasonably has unlocked

1:21.4

joy in my friendship. So what I mean by that really quickly and then I want to get your

1:25.4

feedback on this is like I'll never forget

1:27.6

Yanla Van Zant said something that I'm sure she's my name that the first person who said it but she said

1:31.6

people come into your life for a reason for a season or a lifetime and when I unblocked that

1:38.9

truth inside of myself I stopped being so disappointed in people because I would meet someone on a Tuesday and we

1:45.9

trauma bond or whatever we're doing. And I'm like, this is my lifelong friend. And then I'm mad

1:50.5

because a year later, you don't return my calls. You're busy. You're this. And because my

1:56.3

expectation was off, that person was for a season of when I really needed to process a breakup or toxic

2:03.2

work environment. And they were so incredible. And so now I can just reach out to them and say,

2:07.9

hey, hey, girl, how are you doing? I just want to say hi. When I see how you're doing? Because I now know

2:12.5

you're not my best friend. Right. And I also let go with grace. I don't have anger about the friendship. I can still

...

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