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Black Girl Burnout

Fighting For Our Friendships with Danielle Bayard Jackson - Part 2

Black Girl Burnout

Kelley Bonner

Health & Fitness, Mental Health

4.7763 Ratings

🗓️ 9 October 2024

⏱️ 18 minutes

🧾️ Download transcript

Summary

In this episode of the Black Girl Burnout Podcast, host Kelley Bonner engages in a vibrant conversation with Danielle Bayard Jackson on the importance of vulnerability and trust in friendships. They explore the concept of intimacy in platonic relationships, discussing the challenges and dynamics experienced by Black women. The discussion highlights the roles of authenticity, healthy conflict, and setting preferences in building deeper connections. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.


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Website: https://www.daniellebayardjackson.com





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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to a Black Girl Burnout podcast, Kelly here.

0:13.1

And we are continuing our beautiful conversation with Danielle Bayard Jackson.

0:18.5

Honestly, at this point, I just turned into a full-blown fan girl as

0:22.2

Danielle helps us discuss how we can model vulnerability to our friendships, establish trust,

0:29.1

and how to fight for and save friendships instead of abandoning them. I'm so excited for you to

0:36.7

hear more of this conversation and let me know

0:39.1

your thoughts as you listen to this episode. DM me, tag us in your socials. This is a

0:45.1

conversation you don't want to miss. Let's jump back in. We are back with Danielle. I am, I cannot tell you how much I just love this conversation.

0:59.7

And I'm getting like all excited and animated. Daniel's like, okay. Okay. No, I love the energy.

1:05.3

Okay. I love the energy. It's an important. It's important discussion. It is so important. And we started just talking about, you know, what vulnerability is. And you did a beautiful job of redefining what vulnerability looks like. And it doesn't have to be so high stakes. And also, it may look different for each one of us. And that's something that I think is really important when we talk about black women and the challenges of being a black woman is that that feeling invulnerable and not feeling safe to do that.

1:32.8

And also a lot of us are in parentified relationships with people and we don't realize that.

1:38.0

And really friendship is about intimacy to me.

1:41.1

And I feel like we're in a world that is, you know, overly present with connection and

1:47.1

very absent with intimacy. And a lot of us get that from our friendships or should be seeing

1:53.2

our friendships as a space for that. But if we're in that parentified dynamic, your job isn't

1:58.7

to create intimacy with your children in that way, right?

2:01.3

Where it's a mutual reciprocal, I give and take.

2:04.5

So what can you tell us?

2:05.8

How can we start to cultivate intimacy in our platonic relationships?

2:11.3

Okay.

2:11.9

So right out the gate, this is going to sound a little odd.

2:14.9

But, you know, when we think about intimacy, we think about feelings of closeness

...

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