FFP 519 | The Way of Fertility | Michelle Oravitz, L.Ac
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
4.8 • 848 Ratings
🗓️ 26 April 2024
⏱️ 50 minutes
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Summary
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This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!
This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
📚 If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here!
Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
Transcript
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| 0:00.0 | Today's episode is brought to you by my top resource for women's health professionals. |
| 0:05.5 | How to interpret virtually any chart your client throws at you. |
| 0:09.0 | Our new ebook breaks down complex chart interpretation into an easy step-by-step process. |
| 0:13.7 | Hit over to fertility friday.com slash chart to snag your complimentary copy today. |
| 0:19.3 | That's fertility friday.com slash chart. This is the |
| 0:23.4 | Fertility Friday podcast, episode number 519. Today I'm sharing a brand new episode with Michelle Orowitz, |
| 0:36.2 | and we talk about how to optimize |
| 0:38.6 | fertility in a different way. We're looking at the importance of letting go, addressing the impact |
| 0:45.7 | of stress on fertility and really this missing piece for so many women when you've done virtually |
| 0:53.4 | everything else. As a fertility awareness educator for many |
| 0:56.5 | years, one of the things that you can see reliably on a woman's menstrual cycle chart is the |
| 1:03.0 | impact that stress has, whether that's acute stress and we're seeing ovulation be delayed or |
| 1:08.3 | the ludial phase shortened, premenstrual spotting, low progesterone, |
| 1:12.0 | or a variety of specific issues in a particular cycle related to the stress that occurred that time, |
| 1:18.6 | or whether we're seeing the ongoing effects of chronic stress, often by a pattern of low hormone |
| 1:25.8 | production and a variety of other symptoms. |
| 1:28.5 | And so in today's episode, we focus on this important piece of the fertility puzzle. |
| 1:34.9 | And so before we jump into the interview, let me share a little bit about Michelle. |
| 1:39.6 | Michelle Oravitz is an acupuncturist specializing in fertility health. |
| 1:46.3 | She found her love in Chinese medicine after it helped her through her own menstrual cycle challenges. And this inspired her to change |
| 1:51.6 | her career from architecture to acupuncture. Michelle is the host of a top-rated podcast called |
| 1:58.0 | The Wholesome Fertility Podcast. She has been on a mission to help women get pregnant through her one-on-one work at her acupuncture clinic as well as online. And she recently authored a new book, The Way of Fertility, which dives deep into the energetics of fertility through the lens of ancient wisdom. Michelle believes that our bodies are hardwired to procreate, and by connecting to our inherent |
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