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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

FFP 504 | Vitamin D & Fibroids | FAMM Research Series | Lisa | Fertility Friday

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Hormones, Menstrualcycle, Birthcontrol, Health & Fitness, Fertility, Infertility, Fertilityawareness, Thepill, Pregnancy, Fertilityfriday, Alternative Health, Sexuality

4.8848 Ratings

🗓️ 19 January 2024

⏱️ 27 minutes

🧾️ Download transcript

Summary

Can vitamin D slow fibroid growth? In today’s FAMM Research Series episode, I’m delving into what the research has to say about it!

Follow this link to view the full show notes page!

This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!

This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class! 

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

📚 If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here! 

Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!

Transcript

Click on a timestamp to play from that location

0:00.0

As a woman's health professional, you know the menstrual cycle is a vital sign.

0:05.0

But are you equipped to support your clients when they come to you with menstrual cycle issues?

0:10.0

Do you know how to read complex menstrual cycle charts?

0:14.0

Do you have step-by-step protocols to deal with irregular bleeding patterns, abnormal cervical meekis,

0:19.0

chaotic basal body temperatures,

0:21.4

and progesterine issues. That's where FAMM comes in. The Fertility Awareness Mastery

0:27.0

Mentorship Program is designed specifically for women's health professionals with busy practices.

0:32.5

We've cut out all the fluff so we can be laser focused on what you need to know to serve

0:36.9

your clients better.

0:38.4

Registration is now open for the next class of FAMM. Classes start on February 13th and

0:43.4

early bird registration is open until the 26th of January. Apply today at FertilityFriiday.com

0:49.8

slash fam live. That's Fertility Friday. slash f a m l-I-V-E.

0:56.1

This is the Fertility Friday podcast, episode number 504.

1:06.0

Today I'm sharing a brand new episode in the FAM research series. In light of last week's episode where

1:13.3

I shared an interesting study that looked at the impact of vitamin D on AMH levels, I thought it

1:19.4

would be a perfect time to share my fam research series episode where we looked at the impact

1:25.9

of vitamin D on fibroid growth.

1:28.9

Again, vitamin D is one nutrient in a sea of nutrients that can be beneficial for fertility,

1:34.2

but I do think that it's interesting to highlight, at least in these cases,

1:38.0

how vitamin D can affect these conditions.

1:40.9

So without further ado, let's go ahead and jump into this week's FAMM research

1:45.6

series episode about the impact of vitamin D on fibroids.

...

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