4.8 • 848 Ratings
🗓️ 26 January 2024
⏱️ 31 minutes
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Should you be using charting apps for birth control? In today’s FAMM research series I dive into a study that examines this question!
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This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
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This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
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0:00.0 | As a woman's health professional, you know the menstrual cycle is a vital sign. But are you equipped to support your clients when they come to you with menstrual cycle issues? Do you know how to read complex menstrual cycle charts? Do you have step-by-step protocols to deal with irregular bleeding patterns, abnormal cervical mecus, chaotic basal body temperatures, |
0:21.4 | and progesterine issues. That's where FAMM comes in. The Fertility Awareness Mastery |
0:27.0 | Mentorship Program is designed specifically for women's health professionals with busy practices. |
0:32.6 | We've cut out all the fluff so we can be laser focused on what you need to know to serve |
0:36.9 | your clients better. |
0:38.4 | Registration is now open for the next class of FAMM. |
0:41.4 | Classes start on February 13th and early bird registration is open until the 26th of January. |
0:47.5 | Apply today at FertilityFriiday.com slash fam live. |
0:51.5 | That's Fertility Friday.com slash F-A- slash f a m l-I-V-E. |
0:55.9 | This is the fertility Friday podcast, episode number 505. |
1:05.9 | Today I'm sharing another brand new episode in my FAM research series, and the topic of the day is should we use charting apps for birth control? |
1:15.0 | So without further ado, let's go ahead and jump right in. |
1:22.4 | The topic of charting apps has been a hot one and very interesting since I first started in the field. |
1:31.8 | And I think I have an interesting perspective to share because I started in this field before charting apps were even a thing. |
1:39.7 | When I first started charting my cycle, I was literally creating spreadsheets on Excel and printing them |
1:45.4 | and binding them into a book, which has now morphed into the fertility awareness mastery charting |
1:51.6 | workbook. So with that said, I wanted to share just a little bit of an overview about |
1:58.6 | charting apps and I would say just how they have evolved since their |
2:04.2 | inception. And I also think it's helpful to know that there's different kinds of apps. So if you |
2:09.9 | personally have used charting apps, you have probably noticed that there are apps that are period |
2:16.7 | trackers. So apps that are just simply designed to help us |
2:19.7 | to keep it straight when our next period is coming. They don't necessarily contain detailed |
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