FFP 491 | Real Talk About Using FAM For Birth Control | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
4.8 • 848 Ratings
🗓️ 20 October 2023
⏱️ 47 minutes
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Summary
Today I share the honest truth about using fertility awareness for birth control! Why does fertility awareness fail for some women but work for others? Find out what you need to know to make it work for you — the stuff no one talks about.
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This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
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Transcript
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| 0:00.0 | Welcome back to the Fertility Friday podcast. I have some exciting news to share with you today. Your opportunity to learn fertility awareness with me is here. Registration for Fertility Awareness Mastery Live is open and we're starting in just a few weeks actually on October 31st. This is my group coaching program for women who want to balance hormones, boost progesterone, banish PMS, eliminate |
| 0:21.1 | period pain, optimize fertility, all the things, through the power of cycle charting. |
| 0:26.1 | Fan Live teaches you to use the menstrual cycle as a vital sign. You'll leave this program not only |
| 0:30.9 | with a solid understanding of the symptom thermal method for birth control and conception, but with a |
| 0:35.2 | completely new relationship with your body and your cycles. We keep the group small so we can better support each of you, so spaces are limited. |
| 0:42.6 | Apply now at fertility friday.com slash them. That's fertility friday.com slash f a.m. |
| 0:49.5 | This is the fertility Friday podcast, episode number 491. |
| 1:00.0 | Thank you. The Fertility Friday podcast episode number 491. Today's episode is all about using fertility awareness for birth control. |
| 1:05.1 | It's the real talk about how it really works. |
| 1:09.8 | These are things that I don't always hear people talking about |
| 1:12.8 | how to really make it work because when you're using fertility awareness, it is a user-dependent |
| 1:17.9 | method. The way I often describe it to clients is that you've pulled the goalie. If you're |
| 1:22.7 | transitioning from a hormonal method or a method like the copper IUD, you have essentially a gole that is |
| 1:30.4 | there to make your body resistant to sperm so that you actually have a failsafe. When you've removed |
| 1:37.1 | that, it's really up to you and your understanding about how the method works. You are going to determine whether the method is effective |
| 1:46.4 | or whether it's not effective with your actions and your behavior. And that depends on your |
| 1:53.1 | understanding of the method and your ability to follow the rules correctly and to understand the |
| 1:56.9 | rules before you can even follow them correctly. And so in today's episode, we really go into |
| 2:01.6 | that in detail. So without further ado, let's go ahead and jump in. |
| 2:10.8 | I'm excited to share today's episode with you. And I know I always say that, but I always am. So I |
| 2:16.5 | feel like it's appropriate to say it nearly every single time I record an episode for you. |
| 2:20.8 | But in today's episode, I wanted to talk, do some real talk, really, about using fertility awareness for birth control. |
... |
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