4.8 • 848 Ratings
🗓️ 13 October 2023
⏱️ 50 minutes
🧾️ Download transcript
In today’s episode Alayna shares her 15+ year journey on hormonal contraceptives, and what prompted her to transition to using fertility awareness for birth control.
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This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!
This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
📚 If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here!
Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
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0:00.0 | Attention, women's health professionals. The next round of FAM is just around the corner. Classes start on October 4th. FAMM is the perfect program for busy women's health professionals who want to offer fertility awareness charting support in their practice. FAM cuts out all the fluff and only focuses on what you need to serve your clients better. Each module, homework assignment, in-class training, and chart review session is there for a |
0:24.6 | reason. |
0:25.8 | Where will you be nine months from now? |
0:27.9 | With a FAM certification, you'll have a brand new skill set that will allow you to use |
0:31.8 | the menstrual cycle as a diagnostic tool and vital sign in your practice. |
0:35.7 | Your confidence in analyzing and interpreting menstrual |
0:38.5 | cycle charts will be at a level you can't even imagine today. And you'll have a brand new |
0:42.5 | offering in your business that will allow you to reach more clients. This knowledge is truly |
0:46.9 | life-changing. Transform your practice in nine months. You won't regret it. Join us this October |
0:52.1 | in FAM. Head over to fertility fridayFriiday.com slash FAMLive to apply today. |
0:58.0 | That's FertilityFriday.com slash FAMM-L-I-V-E. |
1:02.8 | This is the Fertility Friday podcast, episode number 490. |
1:18.1 | Today I'm sharing another brand new episode in my fam reality series. I'm sharing my interview with Elena, who was also a member of my most recent fertility awareness mastery |
1:23.9 | live group coaching program. And Elena shares her experience on the pill. |
1:29.1 | And I think there's so many really interesting pieces of her story. |
1:32.8 | So I'll just share a couple things that I found particularly interesting. |
1:36.4 | One is that Elena's experience on the pill was actually relatively positive. |
1:39.9 | She didn't have any significant side effects. |
1:43.9 | She was happy on it for about two decades or so. |
1:47.8 | So she was on it for quite a while and she was quite happy on it. And it's interesting because it really |
1:53.9 | wasn't until the last few years that she took it, that she really started to have some symptoms |
1:58.6 | that she noticed and that she didn't like. |
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