FFP 427 | Healing PCOS | PCOS/HA Replay Series | Amy Medling
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
4.8 • 869 Ratings
🗓️ 29 July 2022
⏱️ 49 minutes
🧾️ Download transcript
Summary
Amy is a certified health coach who specializes in working with women with Polycystic Ovary Syndrome (PCOS). She is the author of Healing PCOS, and she works with women who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms. Amy founded PCOS Diva to offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness, and she has developed a proven protocol of supplements, diet, and lifestyle programs to support women to heal their PCOS. In case you haven't heard Amy's first appearance on the podcast, click here to have a listen.
In today's episode, we talk about overcoming PCOS naturally, and the importance of advocating for the support you need..
Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Topics discussed in today's episode:
- What is PCOS, and what are the most common symptoms?
- What is a PCOS diva?
- The importance of advocating for yourself to get the care and support you need
- The importance of believing that you can be healthy and recover from PCOS
- The connection between PCOS, diabetes, cardiovascular disease, and endometrial cancer
- Why PCOS is not simply a condition of the "ovaries"
- 21 days to managing your PCOS symptoms
- Movement for PCOS
- Dealing with a PCOS diagnosis
- The role of supplementation in healing PCOS
Connect with Amy:
Resources mentioned:
- Healing PCOS book by Amy Medling
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
- FFP 022 | What is PCOS? | Healing PCOS Naturally | PCOS Diva Amy Medling
- FFP 060 | Treating PCOS Without Fertility Drugs | Conceiving Naturally With PCOS | Dr. Katherine Sherif
- FFP 103 | Real Food for PCOS | PCOS, Insulin Resistance & Diabetes | Managing PCOS Naturally with Diet | Balancing Blood Sugar | Lily Nichols
- FFP 425 | PCOS or HA? | What Is The Difference? | Lisa | Fertility Friday
- FFP 354 | Coming Off The Pill With PCOS | Kate Kordsmeier
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Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Fertility Awareness Mastery Mentorship Program (FAMM)
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
Transcript
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| 0:00.0 | This episode is brought to you by my fertility awareness mastery online self-study program. |
| 0:05.9 | Learn fertility awareness from the comfort of your own home at your own pace for a fraction of the cost. |
| 0:11.1 | Head over to fertility friday.com slash mastery for details. |
| 0:15.0 | That's fertility friday.com slash mastery. |
| 0:17.8 | This is the fertility Friday podcast, episode number 427. |
| 0:28.5 | Welcome to the Fertility Friday podcast, your source for information about the fertility |
| 0:33.1 | awareness method and all things fertility. I'm your host, Lisa Hendrickson Jack. I'm the author of the |
| 0:38.7 | Fifth Vital Sign and the Fertility Awareness Mastery Charting Journal. I'm a certified fertility |
| 0:43.5 | awareness educator and holistic reproductive health practitioner with nearly 20 years of experience |
| 0:48.9 | teaching women to connect to their fifth vital sign through menstrual cycle charting, balancing |
| 0:53.1 | hormonal health, and optimizing the menstrual cycle without hormones. |
| 0:57.0 | I'm outspoken about hormonal birth control and its impact on fertility and overall health |
| 1:02.0 | because you have the right to know how your body works and how artificial hormones disrupt that natural process. |
| 1:08.0 | I teach women's health professionals how to utilize the menstrual |
| 1:11.8 | cycle as a vital sign in their practices, and I host live coaching programs to help you achieve |
| 1:16.5 | optimal fertility and health, because it's important to have healthy menstrual cycles regardless |
| 1:21.9 | of whether or not you want to have babies. I'm also a wife and mother of two beautiful boys. I know. I'm a busy girl, |
| 1:28.5 | but I managed to fit it all in. This podcast is designed to empower you to take full control |
| 1:34.1 | of your cycles, your fertility, and your overall health. And I'm so excited that you're here with me |
| 1:38.4 | today. Today I'm sharing the second of three episodes that I will be sharing back to back about PCOS, just to really get the conversation going. |
| 1:54.9 | So last week I shared the episode with Dr. Fiona McCullough. |
| 1:58.9 | And again, that episode is so informative and just really helps us to understand the condition |
... |
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