FFP 408 | Top 4 Conception Myths | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
4.8 • 869 Ratings
🗓️ 18 March 2022
⏱️ 49 minutes
🧾️ Download transcript
Summary
Have you been told you need to have sex every other day when you're trying for a baby? Or that having sex multiple times per day will increase your chances of conception? If so, this episode will put the most common conception myths to rest once and for all! Today's episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 10th! Will you be joining us? Click here to register now! Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
Topics discussed in today's episode:
- How to use Fertility Awareness cycle charting when you're trying to conceive
- How does Fertility Awareness Charting help with fertility
- How to time sex accurately whether you're trying to avoid pregnancy or trying to conceive
- What it takes for natural conception
- What to do when you are not conceiving when you are timing sex and charting
- How cervical fluid plays an important role in conception
- Different types of mucus
- Check for cervical fluid after your period
- Specific myths about how many times and when to have sex
Connect with Lisa:
Resources mentioned:
- Conceiving with Fertility Awareness Program
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
- FFP 300 | Conceiving with Fertility Awareness | Lisa | Fertility Friday
- FFP 287 | Conceiving with Love | Denise Wiesner, LAc.
- FFP 277 | The Top 4 Reasons Why You're Not Conceiving | Lisa | Fertility Friday
- [On-Air Client Session] FFP 222 | Optimizing Sex For Conception With Limited Mucus | Daysi & Lisa
Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
Fertility Awareness Mastery Mentorship Program (FAMM)
This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Transcript
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| 0:00.0 | You are officially invited. Yes, you, you're invited to join us in Fertility Awareness Mastery Live. |
| 0:06.7 | This is my 10-week group coaching program designed to help you gain confidence using fertility awareness. |
| 0:11.9 | Whether you're actively avoiding pregnancy or looking to optimize your cycles for conception, we have a spot for you. |
| 0:18.1 | We start the first week of May. Are you ready to jump in? |
| 0:22.0 | Head over to fertility friday.com slash fam to register today. |
| 0:26.5 | That's fertility friday.com slash f a.m. |
| 0:29.8 | This is the fertility Friday podcast, episode number 408. |
| 0:44.4 | Welcome to The Fertility Friday podcast, your source for information about the fertility awareness method and all things fertility. |
| 0:46.7 | I'm your host, Lisa Hendrickson Jack. |
| 0:49.1 | I'm the author of the Fifth Vital Sign and the Fertility Awareness Mastery Charting Journal. |
| 0:53.6 | I'm a certified |
| 0:54.4 | fertility awareness educator and holistic reproductive health practitioner with nearly 20 |
| 0:59.3 | years of experience teaching women to connect to their fifth vital sign through |
| 1:02.8 | menstrual cycle charting, balancing hormonal health, and optimizing the menstrual cycle |
| 1:06.9 | without hormones. I'm outspoken about hormonal birth control and its impact on fertility |
| 1:12.2 | and overall health because you have the right to know how your body works and how artificial hormones |
| 1:17.8 | disrupt that natural process. I teach women's health professionals how to utilize the menstrual |
| 1:23.1 | cycle as a vital sign in their practices, and I host live coaching programs to help you achieve |
| 1:27.8 | optimal fertility and health, because it's important to have healthy menstrual cycles regardless |
| 1:33.5 | of whether or not you want to have babies. |
| 1:36.0 | I'm also a wife and mother of two beautiful boys. |
| 1:38.7 | I know, I'm a busy girl, but I managed to fit it all in. |
... |
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