FFP 407 | The Top 4 Reasons Why You're Not Conceiving | Lisa | Fertility Friday

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Sexuality, Alternative Health, Health & Fitness

4.8 • 869 Ratings

🗓️ 11 March 2022

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join me for the first episode in March's conception series! Discover how to utilize fertility awareness to improve your chances of conceiving naturally when you're ready.

Today's episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 10th! Will you be joining us? Click here to register now!

Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Topics discussed in today's episode:

The importance of having healthy sperm, healthy eggs, healthy cervical mucus and a healthy body in order for conception to occur
Why women need to remember that fertility issues are not always their fault, but can sometimes fall on their partner
How you can mess up your chances of conception by relying on rhythm method thinking
Why it's so important to get your timing right when trying to conceive
Why cervical mucus is so important in the conception process
The vast majority of sperm that men produce are abnormal even from the healthiest men
How the best days to have sex when trying to conceive are when you have cervical mucus
How ovulation kits can possibly hurt your chances of conception
Why your change in temperature does not predict ovulation
How the pill is a temporary bandaid for menstrual problems and how that can affect your cycle when you get off of it to try and conceive
The average time it takes for your body to normalize after coming off the pill
How much sperm is optimal for natural conception
What makes up an optimal sperm analysis
Lifestyle changes and nutrient supplements that can improve sperm quality

Connect with Lisa:

You can connect with Lisa on the Fertility Friday Website, Instagram, Facebook and Twitter.

Resources mentioned:

Related podcasts & blog posts:

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Fertility Awareness Mastery Mentorship Program (FAMM)

This episode is sponsored by FAMM! Are you a women's health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you've been waiting for. Click here to apply now!

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

Transcript

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0:00.0	You are officially invited. Yes, you, you're invited to join us in Fertility Awareness Mastery Live.
0:06.7	This is my 10-week group coaching program designed to help you gain confidence using fertility awareness.
0:11.9	Whether you're actively avoiding pregnancy or looking to optimize your cycles for conception, we have a spot for you.
0:18.1	We start the first week of May. Are you ready to jump in?
0:22.0	Head over to fertility friday.com slash fam to register today.
0:26.5	That's fertility friday.com slash f a.m.
0:29.7	This is the fertility Friday podcast, episode number 407.
0:44.4	Welcome to The Fertility Friday podcast, your source for information about the fertility awareness method and all things fertility.
0:46.7	I'm your host, Lisa Hendrickson Jack.
0:49.1	I'm the author of the Fifth Vital Sign and the Fertility Awareness Mastery Charting Journal.
0:53.6	I'm a certified
0:54.4	fertility awareness educator and holistic reproductive health practitioner with nearly 20
0:59.3	years of experience teaching women to connect to their fifth vital sign through
1:02.8	menstrual cycle charting, balancing hormonal health, and optimizing the menstrual cycle
1:06.9	without hormones. I'm outspoken about hormonal birth control and its impact on fertility
1:12.2	and overall health because you have the right to know how your body works and how artificial hormones
1:17.8	disrupt that natural process. I teach women's health professionals how to utilize the menstrual
1:23.1	cycle as a vital sign in their practices, and I host live coaching programs to help you achieve
1:27.8	optimal fertility and health, because it's important to have healthy menstrual cycles regardless
1:33.5	of whether or not you want to have babies.
1:36.0	I'm also a wife and mother of two beautiful boys.
1:38.7	I know, I'm a busy girl, but I managed to fit it all in.
	...

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