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largest impact. It's now time for the Food for Fitness podcast with me, your host, Scott Baphtey.

So we're on episode 125 of the Food for Fitness podcast and I think I mentioned the end of last week's episode,

but we just hit the one million downloads marker, which is an incredible figure.

So thank you so much for being one of those listeners who have listened to these episodes

over the years.

Now this week we are chatting about an extremely important issue.

It's not being covered on the podcast before,

so I'm really looking forward to share this conversation with you. Now, food waste is a global

problem. I'll give you a stat to set the scene. We waste around one third of the food that we produce

globally. A third. I mean, I'll just let that settle in for a minute. One third of all the food

we produce is wasted. So we need to do something about that. Now I've got one of the UK's leading

figures on promoting this idea of reducing food waste, Tristram Stewart. Now he's written books on it.

He's campaigned all across the world.

He is making a difference. He is in those meetings with the supermarkets to get them to

revise what they're doing. He knows this stuff and he is making a significant difference to this.

So it was an absolute pleasure to get him on the podcast and chat with him. So what we're going

to be talking about is again the scale of the problem, the things that we can do to minimize the food waste that

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