FFF 124: The Good, The Bad & The Dishonest Side Of The Fitness Industry - with Mike Matthews

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Scott Baptie

Nutrition, Musclegain, Loseweight, Cycling, Fitness, Running, Weighttraining, Health, Gym, Fatloss, Sportsnutrition, Motivation, Health & Fitness

4.6 • 634 Ratings

🗓️ 9 October 2018

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, Scott and Mike Matthews talk about what’s wrong with the fitness industry today, some diet fads (do they even work?), and the truth about dodgy marketing. Mike Matthews is primarily a writer, best known for his books, which sold about a million copies over the last six years. Among his books include Bigger, Leaner, Stronger (for men); Thinner, Leaner, Stronger (for women); and The Shredded Chef, a flexible, dieting cookbook for both men and women.

FFF 124: The Good, The Bad & The Dishonest Side Of The Fitness Industry - with Mike Matthews is a post from: Food For Fitness

Transcript

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0:00.0	Are you tired of falling off the proverbial fitness bandwagon?
0:04.0	Join us as we share simple, realistic and above all, achievable weight loss advice,
0:09.0	based on evidence gathered from helping hundreds of people look, feel, move and perform better.
0:15.0	You don't need to starve yourself or hop on the latest fitness craze.
0:18.0	We'll show you how the smallest change can give you the largest impact.
0:23.0	It's now time for the Food for Fitness podcast with me, your host, Scott Baphtey.
0:31.8	We're on episode 124, and this week my guest is all-round top fitness bloke Mike Matthews. Now Mike's a bit of
0:39.5	Jack of Alltrades when it comes to the fitness industry. He's written books. He does an excellent
0:43.5	blog. He's got a supplement company. He has a podcast. He has lots of different things.
0:47.7	But his message is very, very similar to mine. And when he was talking some of the things,
0:53.4	it was almost as if it was it
0:54.8	was a quote that I'd come out with it was it was excellent to chat with someone who's on the same
0:59.2	hymsheet as me now what is quite interesting about this episode is that I had planned to chat about
1:04.4	Mike's new book which is all about workout motivation making changes and change your mindset and sticking to sustainable habits
1:13.0	and that kind of thing. But what actually happened was we ended up having a bit of a rant about
1:19.2	the state of the fitness industry and the information some people are putting out and why there's so
1:24.3	much BS out there and the problems with various fad diets at the
1:28.8	moment. So we have quite a moan about the keto diet on bits and pieces. Anyway, I really think
1:34.0	you'll like this episode. Some of the points Mike made were fantastic and will really resonate
1:38.4	with you, especially if you like the kind of content that I'm putting out. And if you're
1:42.4	one of Mike's followers, the kind of content that he's putting out. So, without further ado, let's get into episode 124 of the Food for Fitness
1:49.6	podcast. Hey, Mike, welcome to podcast. Hey, Scott. Thanks for having me. Absolutely pleasure.
	...

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