FFF 123: Living With Cystic Fibrosis, Game of Thrones & Being Thor – with Ben Mudge

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Scott Baptie

Nutrition, Musclegain, Loseweight, Cycling, Fitness, Running, Weighttraining, Health, Gym, Fatloss, Sportsnutrition, Motivation, Health & Fitness

4.6 • 634 Ratings

🗓️ 2 October 2018

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, Scott and Ben Mudge talk about cystic fibrosis and its impact on one’s health. Having such condition, Ben shares about what cystic fibrosis is, its symptoms, and what he does in terms of training and nutrition. Additionally, he gives us a glimpse of his experience with Game of Thrones before entering the fitness industry and why he stopped competing in bodybuilding

FFF 123: Living With Cystic Fibrosis, Game of Thrones & Being Thor - with Ben Mudge is a post from: Food For Fitness

Transcript

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0:00.0	Are you tired of falling off the proverbial fitness bandwagon?
0:04.0	Join us as we share simple, realistic and above all, achievable weight loss advice,
0:09.0	based on evidence gathered from helping hundreds of people look, feel, move and perform better.
0:15.0	You don't need to starve yourself or hop on the latest fitness craze.
0:18.0	We'll show you how the smallest change can give you the largest impact.
0:23.0	It's now time for the Food for Fitness podcast with me, your host, Scott Baphtey.
0:32.1	We're on episode 123 of the Food for Fitness podcast,
0:37.2	and I have some really exciting news because last week
0:42.7	we hit the one million downloads of the podcast. So I'm going to clap into the microphone.
0:48.9	Hopefully it doesn't ruin it. That applause is for you for being one of the listeners who's listened to this and supported
1:00.0	this podcast over the last couple of years and yeah hitting the million milestone that was
1:04.6	a big goal of mine and I'm so glad that you guys have helped me do it and yeah I'm so glad
1:09.4	you enjoyed the podcast so for that's all the sentimental stuff out the way, we are on, yeah, episode 123. And I'd like to think
1:17.2	that I know the kind of episodes you guys like, and I really think you're going to enjoy this one.
1:23.6	We're chatting with Ben Mudge, who I've known for many years, and I've been wanting to get him on this podcast for a while, and we're chatting with Ben Mudge, who I've known for many years and have you wanted to get him
1:28.3	on this podcast for a while.
1:30.4	And we're chatting about a load of stuff.
1:32.3	We're talking about the industry in general and fitness, but specifically, Ben has cystic
1:36.8	fibrosis.
1:38.3	And if you're like the majority of us, you've probably heard of this, but you probably
1:42.7	don't know what is and how it affects
1:44.3	you. So we're chatting about how Ben, how it affects his training and his nutrition and just
	...

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