FFF 122: What Actually Is Life Coaching & Could It Be What You Need? – with Tim Brownson

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Scott Baptie

Nutrition, Musclegain, Loseweight, Cycling, Fitness, Running, Weighttraining, Health, Gym, Fatloss, Sportsnutrition, Motivation, Health & Fitness

4.6 • 634 Ratings

🗓️ 25 September 2018

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Scott and Tim Brownson talk about what a life coach is and what they do. If you're struggling to achieve certain goals, a life coach may just help you get back on track. Or if this is some career path you want to take, find out more about what you can do to get started.

FFF 122: What Actually Is Life Coaching & Could It Be What You Need? - with Tim Brownson is a post from: Food For Fitness

Transcript

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0:00.0	Are you tired of falling off the proverbial fitness bandwagon?
0:04.0	Join us as we share simple, realistic and above all, achievable weight loss advice,
0:09.0	based on evidence gathered from helping hundreds of people look, feel, move and perform better.
0:15.0	You don't need to starve yourself or hop on the latest fitness craze.
0:18.0	We'll show you how the smallest change can give you the largest
0:22.1	impact. It's now time for the Food for Fitness podcast with me, your host, Scott Bapty.
0:32.0	Do you do, do, do, do, drum roll. Podcast is back.
0:38.3	Have you missed it?
0:40.3	I hope you have.
0:41.3	Now, I'll give you the...
0:42.3	There's not an excuse.
0:43.3	I'll tell you why there hasn't been an episode for a while.
0:45.3	So I moved house, moved from the city, out to the country, where the internet was just absolutely terrible.
0:51.3	And basically it wasn't good enough to record any Skypes which I
0:55.2	do the podcast recordings on so couldn't do a podcast anyway all has been sorted have now super
1:00.4	fast internet and able to get recording so apologies for the little delay or the the lapsing
1:05.8	servers but we are back with a vengeance so this is episode 122 and I'm talking with Tim Brownson,
1:14.2	who is a life coach. Now, you might not have a clue what a life coach is. You might have
1:18.0	heard this term thrown about before, but you don't actually know what they do. So first of all,
1:22.6	we'll be chatting about what do life coaches actually do. And then we'll be looking at some of the things that Tim does
1:28.4	with his clients and searching questions that you can ask yourself if you are struggling to achieve
1:34.5	certain goals or if your mind isn't right or if you just feel a bit bleh. There are some things
	...

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