FFF 094: How To Recognise Garbage Nutrition Advice & Fitness Industry Bulls*t - with Aadam Ali

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Scott Baptie

Nutrition, Musclegain, Loseweight, Cycling, Fitness, Running, Weighttraining, Health, Gym, Fatloss, Sportsnutrition, Motivation, Health & Fitness

4.6 • 634 Ratings

🗓️ 12 July 2017

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Aadam Ali was always an overweight kid growing up and preferred reading comic books than doing any form of exercise. He takes us through his humorous story on getting the girl when he was 12 years old by wanting to look like her favorite rapper 50 cent. His plan worked (to a certain extent) and he won her over. From this relationship onwards he kept a strong focus on workout plans and became ended up becoming a PT with a twist.

With psychology as an underlying passion, he recognises the nonsense in the fitness industry that many people fall for. From misleading information, money scams, pills and potions, Superman syndromes and sexy shiny objects. We’re given an honest truth about all the marketing hype of all things diet and workout. You simply can’t miss out on this hilarious episode!

FFF 094: How To Recognise Garbage Nutrition Advice & Fitness Industry Bulls*t - with Aadam Ali is a post from: Food For Fitness

Transcript

Click on a timestamp to play from that location

0:00.0	Are you tired of falling off the proverbial fitness bandwagon?
0:04.0	Join us as we share simple, realistic, and above all, achievable weight loss advice
0:09.0	based on evidence gathered from helping hundreds of people look, feel, move, and perform better.
0:15.0	You don't need to starve yourself or hop on the latest fitness craze.
0:19.0	We'll show you how the smallest change can give you the
0:21.7	largest impact. Now join your healthy living host, Scott Baptee, for the Food for Fitness
0:27.4	podcast. You're listening to episode 94 of the Food for Fitness podcast, brought to you by
0:34.7	foodfor fitness.co.com. I'm your host, Scott Mapti, and this
0:38.7	week we are chatting about how you can recognize garbage nutrition advice and fitness industry
0:44.8	bullshit. And my guest is Adam Ali, and Adam and I share very similar opinions about a lot of
0:52.7	nutrition and fitness subjects. So Adam produces great content over
0:56.8	on Instagram that challenge a lot of the beliefs that people hold or challenges certain, you know,
1:01.8	fads and trends that you'll see in the media. So in this episode, we'll be looking at why people
1:06.9	are often misled, why they believe what they believe, why science is often on trial,
1:11.7	so people being reluctant to believe compelling evidence that goes against what they've read
1:17.3	on a blog or so on, why people flock to Instagram gurus for advice, and we'll be looking
1:22.7	at some popular topics as well. So it's sugar toxic, we'll're looking at artificial sweeteners it's hit
1:28.4	cardio that good it's quite a rant of an episode we have a good moan about quite a few
1:33.2	things and I really think you'll enjoy it I certainly enjoyed recording it was great
1:37.2	chatting with Adam so let's just get into it episode 94 of the Food for Fitness podcast
1:42.4	hey Adam welcome to podcast hey Scott Thank you for having me on.
1:46.8	Absolute pleasure. I've been looking forward to this and I've been trying to get you on for a while
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Scott Baptie, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Scott Baptie and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.