Are you tired of falling off the proverbial fitness bandwagon?

Join us as we share simple, realistic, and above all, achievable weight loss advice

based on evidence gathered from helping hundreds of people look, feel, move, and perform

better.

You don't need to starve yourself or hop on the latest fitness craze.

We'll show you how the smallest change can give you the

largest impact. Now join your healthy living host, Scott Baptee, for the Food for Fitness

podcast. Welcome back to the Food for Fitness podcast, brought to you by foodfor Fitness.com.

I'm your host, Scott Baptie, and we are on episode number 15, and I've got another superb guest who I'm looking for to introduce to you.

My guest this week is Harry Ranson.

Now, Harry's a successful personal trainer, nutrition coach and gym owner,

and he's just spent the last couple of years living and working in India training Bollywood celebrities.

He's been helping them get ripped and ready for demanding film roles.

And he's done really well at it.

In fact, both of his clients were successful in getting on the front

cover of men's health. That's how shredded he got them. So Harry's got some really interesting

stories to share about how he helped prepare these Bollywood elite stars. And he also talks about

his own journey in the fitness industry from competing in fitness modelling shows to bodybuilding

shows to now trying

his hand at powerlifting. But Harry also trains clients from all walks of life. So he's going to be

talking about some of those challenges and struggles that his everyday clients encounter. And hopefully

you'll take some interesting insights into how Harry trained these super celebs and also things that Harry does in the

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