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I Can’t Sleep

Fermi Paradox | Can't Sleep? Learn Why We Haven't Found Alien Life Yet

I Can’t Sleep

Benjamin Boster

Science, Mental Health, Alternative Health, Health & Fitness

4.51.2K Ratings

🗓️ 18 March 2026

⏱️ 34 minutes

🧾️ Download transcript

Summary

In this episode, Benjamin reads about Fermi Paradox — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

You're listening to a Glassbox media podcast.

0:10.2

The weight is over. Last One Laughing is back.

0:13.6

And it's even more brutal than last time.

0:16.1

Share your biggest regrets.

0:17.6

I don't regret this hair coat.

0:19.0

What did you ask for? The Shaggy Slim Shady.

0:20.8

Joining us this series, we have.

0:22.5

Romish Wrenner Nathan, Diane Morgan, David Mitchell, Mel Gedroich, Amy Gledhill, Alan Carr,

0:27.3

Bemi Zola, Icumelo, Sam Campbell, Maisie Adam and Bob Mortimer. Anyone want a song?

0:33.4

No. Last One Laughing. New series, watch now, only on Prime Video.

0:40.6

What if I told you that most of the modern day self-help advice you've been hearing

0:44.7

could actually make you worse?

0:46.9

The key to a better life isn't about feel-good gimmicks that sound catchy.

0:51.6

The Mentally Stronger Podcast gives you access to a licensed therapist who shares science-backed

0:56.4

tools that will actually change your life.

0:59.6

Hi, I'm Amy Morin, psychotherapist, mental strength trainer, and international best-selling

1:04.6

author.

1:05.8

In each episode, we cover research-back strategies, like how to stop relying on willpower and start creating habits for lasting change.

1:14.6

And the five mental strength-building exercises you can do from your couch.

1:19.4

I also speak to world-class experts like Dr. Nicole Kane, who shares how to permanently heal anxiety by addressing the root cause.

1:27.3

With over 200 episodes in our

1:29.7

catalog, this podcast is for you if you're ready to crush self-doubt, conquer challenges,

...

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