Hey you're listening to episode 179 and today we're chatting about how what you do for work can dictate your budget strategy

The feelings we all have around money or at least I do

How to set a grocery run budget and so much more. So if you haven't guessed it already

We're going to be chatting all about money how it relates to how we can follow the

ketogenic diet or not or our budgeting or not how we grocery shop different strategies

of preparing food to stretch our budget when it comes to our grocery budget our health

budget all the things and I think it's something that not a lot of

healthy living podcasters or bloggers or influencers talk about is just how

expensive it can be when we're not mindful of the types of things we're buying and I've

always been quite mindful when I share certain strategies and tactics that it's as

accessible to everyone as possible.

And I think having this conversation was somebody like our guest,

Dominique Shinnard, who's a CPA, C.A.

And is it in the Financial Security Advisor, located in Thunder Bay, Ontario.

She provides free online in-person consultations for small business owners and young professionals

as a self-employed advisor through London Life.

And so the unique part of Dominique is that she's been following

the ketogenic lifestyle for over two years and she loves the energy and

flexibility that the lifestyle is provided to her and she's used a lot of her strategies as being a financial security advisor intertwined

with her ability to follow a ketogenic diet.

So she has great value to add.

She's a really sweet person. I think you're really going to love today's episode.

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