Hey girl. Welcome to the Empower Her podcast where we are all about taking purpose-driven action

toward building lives we really freaking love.

My name's Kaysha and I'm a saucy 29-year-old who left the corporate world to go on to build

this seven- figure online business.

But most days, I still feel like I have no clue what I'm doing.

But I'm obsessed with the process of us getting to figure it out together.

We've got epic guests. incredible stories, tips, and tricks to

help us get out of our own way and unapologetically make some moves. So

girlfriend, let's do the damn thing.

Hey girl I'm so excited that you're here because I know that this topic is going to

resonate with you. We're talking about overwhelm and I wanted to share one way that

I'm proactive about preventing some overwhelm in my life And then I wanted to share two tips

about how to actually manage it when it comes in.

Because sometimes we just can't avoid feeling overwhelmed

from time to time.

So, before I dive into that content,

I also wanted to make sure that you know of a couple of different ways that we can connect outside of this podcast that I can add some free value to your life.

First one, Instagram. It's my favorite social media platform. I love to

share videos and content that I think will really hit home with you, but also it's a

cool way for us to connect about the podcast specifically.

If you tag it or ever want to shoot me a DM

and give a topic suggestion or a guest idea,

...