Feeling Good Every Day with Coach Cledra Gross
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 5 December 2023
⏱️ 29 minutes
🧾️ Download transcript
Summary
Do you struggle with the Sunday Scaries, always dreading Monday and the week ahead?
You deserve to be happy all seven days of the week, not just Saturday and Sunday, and in this episode, we’re talking about how to make that your reality. One of our Weight Loss for Doctors Only coaches, Cledra Gross, is here to share how she learned to feel good every day and how you can too.
Get ready to do some self-reflection and ask yourself some simple but poignant questions about how your life feels, what brings you fulfillment, and where you are searching for acceptance.
Cledra is a high-performance and leadership coach with over 20 years of combined experience in chemical engineering and pharmaceutical sales. Her passion is helping high-achieving women love both work and life.
Topics covered in this episode include:
- Understanding how you subconsciously seek acceptance
- Why you should stop to ask yourself how life feels
- What happens when you realize that you get to choose your life
- How to get more enjoyment out of what you do
Only you get to live your life and that means only you get to choose how your life feels. Why not make it feel amazing?
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Join Weight Loss for Doctors Only: katrinaubellmd.com/info
Leave a Review of My Book: https://a.co/d/4BwGZ6v
Register for the Weight Loss for Doctors Only Program Information Call at katrinaubellmd.com/infocall!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey there friend, I have great news for you. |
| 0:03.7 | Enrollment is now open for the Weight Loss for Doctors Only Coaching Group |
| 0:08.0 | that starts on January 8th, 2024. |
| 0:11.3 | If you're tired of struggling with food and weight, then it's time to focus on ending the |
| 0:17.4 | struggle by losing weight permanently and creating true peace and freedom around food. We do that by taking you through our |
| 0:25.4 | permanent weight loss proven process that has helped over 1,600 women physicians |
| 0:30.2 | before you and we now offer two different support tiers at different price |
| 0:34.6 | points to make the program more financially accessible than ever. So consider |
| 0:40.5 | this your sign to check out our program and find out if it's the best next |
| 0:44.8 | step for you. |
| 0:46.2 | Go to Katrina Ubel MD.com forward slash info to get all the program details and learn about the support tears. |
| 0:53.7 | Again, enroll now at Katrina Hubel MD.com forward slash info. |
| 0:58.8 | Hope to see you soon in the program. |
| 1:09.0 | Welcome to the Weight Loss for Busy Physicians Podcast. Welcome to the Weight Loss for Busy Physicians Podcast. |
| 1:12.0 | I'm your host, Master certified Life and Weight Loss Coach |
| 1:15.6 | Katrina Ubel MD. |
| 1:17.6 | This is the podcast where busy doctors like you |
| 1:20.2 | come to learn how to lose weight for the last time by harnessing the power of your mind. |
| 1:25.4 | If you're looking to overcome your stress eating and exhaustion and move into freedom around food, |
| 1:30.5 | you're in the right place. Well, hello there, my friend, welcome to today's episode. |
| 1:39.0 | Well, hello there, my friend. |
| 1:41.0 | Welcome to today's episode. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Katrina Ubell, MD | Master Certified Life and Weight Loss Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.