Feel Grounded and Peaceful by Connecting with Nature, ft. Kessonga

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.5K Ratings

🗓️ 1 November 2024

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Learn how mindfulness can deepen your connection with the natural world, bringing peace, clarity, and a renewed sense of belonging in our chaotic lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:30.1	This murder was a savage crime.
0:32.6	From legendary director Clint Eastwood.
0:34.9	I got calls for jury duty.
0:36.4	What's the problem?
0:37.4	Starring Nicholas Holt. I hit something. I figured it for jury duty. What's the problem? Starring Nicholas Holt.
0:38.6	I hit something.
0:39.5	I figured it was a deer.
0:40.7	Tony Colette, J.K. Simmons, and Kiefer Sutherland.
0:44.0	What are you telling me?
0:45.9	Maybe I didn't hit it here.
0:47.2	Juror number two in Cinemas Now.
0:49.3	Book tickets.
0:53.2	At Space Studio. Hey there, and welcome to Radio Headspace, Headspace.
1:06.0	This is Kisanga, and today is Friday.
1:10.0	So yesterday I talked a bit about ego mindfulness.
1:14.2	It's a subject that I've been diving into a bit lately.
1:17.8	And today, I wanted to talk about a related subject matter,
	...

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