Hi there. It's Jim Hamilton here from the Big Gym show where I delve into deep and hot topics at the heart of rugby, sport and entertainment.

My show is currently sponsored by His Majesty's prison and probation service.

These unique and interesting careers aren't done by superheroes.

It's done by people like you.

No two days are the same for a prison officer,

as the role requires carrying out many different roles in one day.

One day you might be a counselor or a teacher.

It's a challenging and rewarding job and many prison jobs don't require any specific qualifications.

They're looking for people who have got good communication skills,

can listen, build rapport,

are empathetic, resilient, and a team player.

If this sounds like you, just search prison jobs.

This episode of the Emmer Gun show is brought to you by Cloud 9 and

there we The Unstoppable campaign because it's time we treated hair right right and if

you're styling your hair every day then you'll know that all that heat can take its

toll which is why Cloud 9 are the future of healthy hair styling.

They have a wide range of innovative and intelligent styling tools to help you look your best and

look after your hair.

But how do they do this?

Well, it's all down to their variable temperature control that works

smarter, not hotter, and offers a range of temperature settings from 100 to 200 degrees

so that you have control over how much heat you use on your hair, because the lower the

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