Feel Good Habits | Anna Newton
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 31 May 2020
⏱️ 40 minutes
🧾️ Download transcript
Summary
Anna Newton is an author and blogger who shares her feel good habits for staying positive and not losing your mojo.
Anna's book An Edited Life is available now.
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Transcript
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| 0:00.0 | Oh, it's that time of the week again and it is time for another episode of feel good habits. |
| 0:10.7 | And in this show, I'm joined by someone who was always joyous and |
| 0:13.7 | joyful and that's Anna Newton yes that's right the Anna read it on |
| 0:17.1 | Instagram and on her very popular blog she joins me here to share her feel good habits |
| 0:22.0 | and boy is it a corker and as someone who wrote the brilliant book in |
| 0:25.8 | edited life I've talked about this book a lot which is all about editing streamlining |
| 0:30.4 | and organizing your life it was no surprise that Anna came prepared. |
| 0:34.7 | I knew as soon as I logged on to the video call and she presented notes, I knew that she |
| 0:40.3 | had done her homework and prepared some really brilliant feel good habits for you here. |
| 0:44.1 | Her feel good habits are legitimately brilliant and she's put them all to the test and has seen the benefits herself so we know they are |
| 0:50.0 | legit. This is not anything fluffy or based in hope. This is all stuff that she has done or been doing. |
| 0:56.8 | We also go up on a couple of tangents, sorry, we were just mates on a video call who got carried away, |
| 1:01.3 | but we talk a lot about the office US a TV show with |
| 1:04.1 | which we are both obsessed and a few other tangents too but it was a good time to see |
| 1:09.4 | Anna and I hope that you enjoy not only our chats but also her very brilliant and real habits. |
| 1:14.8 | All of the links to everything to do with Anna as well as her feel-good habits links will be |
| 1:19.2 | in the show notes which can be found wherever it is that you are streaming this podcast, but making a very welcome |
| 1:24.4 | return to the show. |
| 1:38.9 | Hi Anna! |
| 1:39.9 | I am so happy. How long has it been? |
| 1:41.9 | Has it been two years? |
| 1:43.2 | It has. |
... |
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