Hey, seven good minutes family. Winning your morning just got a little easier.

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

way. It's quick, simple,

and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win

your morning and your day. If you can find joy in the little things in life, you will never be

unhappy. And that is the thought for today.

Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. Thanks for joining me for what I believe

will be seven of the most enriching

minutes of your day. In today's delightful Feel Good Friday edition of Seven Good Minutes,

we're on a quest to discover the beauty in life's smaller moments. Enjoy! Finding joy in the

little things begins with the art of noticing. It's about paying attention to the small,

everyday moments that often go

unnoticed. Take a moment to observe the world around you, the warmth of the sun on your skin,

the sound of laughter, the smell of fresh coffee. These are the moments that make up the tapestry

of your life. It's easy to get caught up in the pursuit of big achievements and overlook the simple pleasures.

But true joy often lies in the ordinary. By slowing down and consciously observing the world,

you start to appreciate the beauty and the mundane. This practice not only enhances your awareness,

but also deepens your connection to the present moment.

Each day is filled with countless small wonders, waiting to be noticed and cherished.

Start today by taking a few minutes to notice and appreciate the simple joys around you.

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