Hello and welcome. We're so grateful you're here. Our meditation will begin shortly after a brief word from our sponsors who make these meditations available for free, for everyone.

Thank you so much for supporting the show. Mom, Dad, can I can miracle out.

James Comrades. Can we have Tykawas?

You'll make up. We need speakers.

Pastors. He's broken it. She's crying. Where's the football?

Can we watch cartoons? Need a crowd pleaser? Let's watch something with planets. A musical.

Cartoons.

The match.

New E. TV lets you search live and on demand,

all in one place.

Search E.E. TV requires E. Baudband, content may vary terms apply.

Gratitude is such a powerful force.

It really has the ability to transform our perspective

and fill our hearts with joy.

I'm Jody Agard and I'll be guiding you through this meditation, where we'll tap into that

immense well of gratitude within you,

allowing it to overflow and touch every aspect of your life.

So get comfortable, take a deep breath, and let's fill our minds, hearts and spirits with the beautiful

energy of gratitude and watch as it uplifts and transforms our entire being.

Let's get started. You're going to be here. Imagine your arms are stretched up above you.

Reaching to me. you.

Reaching to meet the falling raindrops. Eager to pay homage to all the good. Oh, Be here in the rain and invite yourself to recognize each of the blessings.

...