Feed Me Fuel Me — The Price of Sustainability w/ James Fitzgerald — 98
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 2 August 2018
⏱️ 57 minutes
🧾️ Download transcript
Summary
James Fitzgerald is founder and CEO of OPEX Fitness. His 20+ years of experience and service as a strength coach/technician, tireless practice on refining energy system work, nourishment and lifestyle balancing techniques, and training of other coaches, has made OPEX a sought after method of bringing fitness to a Higher Order.
James has found a desire and passion to understanding fitness through assessment, testing, research, programming and more. He has had many years of experience as an athlete from early childhood into adulthood, from playing top-level soccer, to short and long distance running, to CrossFit where he was crowned “The Fittest on Earth,” winner of the 2007 CrossFit Games.
Enjoy!
- Jeff and Mycal
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Show notes: http://www.shruggedcollective.com/fmfm_fitzgerald
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
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WEBSITE ► https://www.ShruggedCollective.com
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Transcript
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| 0:00.0 | This is episode number 98 of the Feed Me Fyomi Podcast with our special guest, Founder |
| 0:05.6 | of OPEX James Fitzgerald. |
| 0:10.7 | Welcome to the Feed Me Fyomi Podcast. |
| 0:13.4 | My name is Jeff Thornton alongside my co-host Michael Anders. |
| 0:18.0 | Each week we bring you an inspiring person or message related to our three pillars of |
| 0:23.0 | success. |
| 0:24.0 | Manifestation, business, fitness and nutrition. |
| 0:28.5 | Our intent is to enrich, educate and empower our audience to take action, control and accountability |
| 0:35.5 | for their decisions. |
| 0:37.2 | Thank you for allowing us to join you on your journey. |
| 0:39.8 | Now let's get started. |
| 0:41.0 | Hey, what's going on? |
| 0:46.4 | I'm Fan. |
| 0:47.4 | Welcome to another episode of the Feed Me Fyomi Podcast. |
| 0:49.6 | There is Jeff coming to you from Scottsdale, Arizona. |
| 0:53.4 | We are on the mic today with the founder of OPEX James Fitzgerald. |
| 0:58.5 | Really appreciate you being with us, brother. |
| 1:00.5 | Yeah, it's good to be here. |
| 1:01.9 | Thanks for having me. |
| 1:04.0 | You have quite the impact on the fitness landscape right now. |
| 1:10.2 | Right before we got on the show, I think you had briefly let us know that you've got 60 |
| 1:16.6 | gems under your umbrella at this point. |
... |
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