The Strong Coach — Show Me Your Hustle w/ Anders Varner — 7

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 3 August 2018

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Anders Varner is the host of Barbell Shrugged and co-creator of The Low Back Fix, The Knee Fix, and The Shoulder Fix. Anders found the weight room at age 13 and decided he would call it home for the rest of his life.

A four-time CrossFit regional competitor and member of John Cena’s “One Ton Club”, Anders has trained with and coached high level athletes from the worlds of the NFL, WWE, and CrossFit.

A true believer in self-discovery, Anders finds his true passion in helping the everyday person live a pain free, empowered life through mindful movement. Anders Varner’s approach has helped transform the lives of stroke victims, pre and postpartum moms, extreme weight loss clientele, and individuals recovering from drug and alcohol addiction.

In this episode, we dive into the skill of performing in a group and making each person feel special, coaching people to inspire others to do more than they thought possible, becoming the character that people want to be around, characteristics of your personality and using it as a tool to make others better, what does your hustle look like, hiring friends and how that doesn’t always work out, and more.

Enjoy!

- Mike

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Show notes: http://www.shruggedcollective.com/tsc_varner

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Strong Coach.
0:01.6	This is your host, Mike Blitzow.
0:03.7	And today's guest is Anders Varner.
0:05.5	He's the host of Barbell Shrug.
0:07.0	So I know you've heard his voice before.
0:09.3	And we get in some really great conversation around coaching.
0:13.2	He's been in the game as long as I have.
0:14.9	And we have a lot of shared experiences.
0:17.1	And I know that a lot of what he says
0:19.3	is going to resonate with you.
0:22.6	All right, before we go any further,
0:24.4	I want to remind you that we have all of our training programs
0:27.7	that Barbell Shrug built over the last six years.
0:29.8	We have thrown them into the vault.
0:31.2	You get access to everything.
0:33.0	And you also will get access to the Facebook group
0:35.2	where you can post your technique videos.
0:37.7	And we can get them cleaned up if you have questions
0:39.6	around nutrition or programming or anything like that.
0:41.9	It's a great community to bounce ideas off of.
0:45.5	So go over to ShrugClective.com.
0:47.6	Click on the vault and join the community
	...

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