Fear, Control & Setting Boundaries | Ep 33

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 22 August 2018

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

***Warning: some violent content. Please don’t listen in front of little ears.*** Giveaway announced at end! Tune in to hear: -Happy one year anniversary to us! -Kyle tells her tale -Erin opens up about her fears -Food control & anxiety -Confronting fear in relationships, health and career -How fear dictates our life -Uncovering limiting beliefs -Setting boundaries in relationships in business Sign up for Commit to 90: Portsmouth: https://clients.mindbodyonline.com/classic/ws?studioid=30776&stype=40&prodId=105 Epping: https://clients.mindbodyonline.com/classic/ws?studioid=186699&stype=40&prodId=104 Blue Ridge Hemp: http://lddy.no/4wcy Follow us on instagram! https://www.instagram.com/the.funktional.nutritionist/ https://www.instagram.com/rootdownnutrition Work with Kyle at www.rootdownnutrition.com Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/services

Transcript

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0:00.0	Welcome to the Functional Nutrition Podcast.
0:05.3	I'm your host, Aaron Holt.
0:07.0	I'm a functional medicine nutritionist with a feisty attitude in over a decade of clinical experience.
0:13.0	I work with women all over the world through my online programs,
0:16.8	and I'm also the founder of the Functional Nutrition Academy,
0:20.4	a 12-month practitioner mentorship
0:22.5	where I help other nutrition pros level up with functional medicine methodologies.
0:28.1	I've got a bone to pick with diet culture and the conventional healthcare model that are both
0:32.8	systematically failing so many of us. Creating a new model is my life's work, and this is what the show's
0:39.4	all about. Please keep in mind this podcast is created for educational purposes only and should
0:45.5	never be used as a replacement for medical diagnosis or treatment. If you like what you hear today,
0:51.2	I'd love for you to subscribe, leave a review in iTunes,
0:54.6	share with a friend, and keep coming back for more. Thanks for joining me. Now let's dive deep.
1:02.8	Hey guys. Oh, okay. We're all here. All hands on deck. That was like the fifth. Okay. Okay.
1:10.6	Okay. Okay. Okay.
1:11.0	I had said to myself, so there you go.
1:13.1	Kyle's having a panic attack about the day show.
1:15.4	It might have just cried.
1:16.7	It's fine.
1:17.8	There might be some tears.
1:19.4	So listen, before we get into anything, I want to give a heads up that the annual commit to 90 challenge is just on the horizon we're like in the last
1:30.6	dregs of summer and this thing starts in September which is next month so I know
	...

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