Fatherhood vs Fitness: The Mental Shift That Changes Everything

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 3 June 2025

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Transcript

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0:00.0	We believe health is the foundation that unlocks freedom.
0:07.1	The freedom to live fully, to be an asset and not a burden, and to chase what truly matters.
0:13.4	Through daily practices and proven frameworks, we are here to help you build deep health,
0:19.2	find lasting peace, and live with your heart on fire.
0:24.3	Welcome to the chase.
0:26.7	Hello, welcome back to the show.
0:29.3	Hello, Ben.
0:29.9	How are you?
0:30.9	Hello, Patrick.
0:31.9	I'm good.
0:33.1	How are you?
0:33.9	I'm great.
0:34.7	We're going to answer a listener question today.
0:36.2	I'm excited about this.
0:37.4	We're going to talk about kids and having kids and having more kids.
0:41.3	And I thought it reminded me as I was thinking about this question.
0:43.3	It reminded me a listener, Karen Young sent us her kids book.
0:47.3	It's called I Am, I Feel.
0:49.3	It's a coloring book.
0:50.3	And she sent us a really nice note. So I just wanted to read you real quick as a way to say, thank you.
0:55.6	She said, where did it go?
0:57.1	You're actually cited in the book.
	...

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