Faster than Normal with Peter Shankman - Episode 723

Fitness Confidential

Vinnie Tortorich

Nutrition, Health & Fitness

4.7 • 2.4K Ratings

🗓️ 16 December 2016

⏱️ 36 minutes

🔗️ Recording | Apple Podcasts | RSS

🧾️ Download transcript

Summary

: Episode 723 -- Peter Shankman joins Vinnie Tortorich on this Friday show to talk self-starting, Peter's career, and Faster Than Normal, an e-world that works to help people's brains work faster. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty Potty PETER SHANKMAN Founder of HARO Vinnie was on his podcast, as well Check out his website here "A Public Relations all-star who knows everything about the new media and then some." -NY Times Google his Ted Talk! "Stop chasing likes, start doing more likable things!" Brand everything because if you don't brand it, someone else will SELF-STARTING Vinnie genuinely has no idea how the podcast and book have become so successful Peter has his own methodology for self starting You figure out what you're good at, and you do it a lot Vinnie is good at talking and being controversial, so this makes sense You set up systems to avoid doing the things that get you off course Peter wrote his last two books entirely on planes Nobody can bother him on planes FASTER THAN NORMAL Peter works to help folks unlock their brains and make them work faster If you know the intricacies of your brain, you can use your brain faster and more effectively ADD/ADHD can be used as a gift Peter believes that because he knows his brain very well and has studied his brain, he gets about 3 extra hours out of every day Scheduling is important! Having a running clock is the way to go Especially for those with ADHD, a physical reset can be very important For example, Vinnie shoots or does archery to reboot his brain Peter will do some pushups before he goes into a meeting Get your adrenaline going a bit

Transcript

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0:00.0	Hi guys. The show is going to start in a minute. Just wanted to let you know that on January 15th, I will be at Flappers Comedy Club in Burbank, California. That's a Sunday evening at 5 o'clock. Special guest on stage with me, Gina Grad from the Adam Carolla show and opening show, Chris Loxamana.
0:24.1	I'll see you guys on the 15th at Flappers.
0:26.8	Get your tickets now on sale at flappers.com or at Vinny Tortoise.com.
0:32.4	You can click through and do it there.
0:35.2	All right.
0:35.7	On with the show.
0:45.9	Music and do it there. All right, on with the show. He's Hollywood's go-to guy for health and fitness.
0:49.2	It's Fitness Confidential with celebrity fitness trainer Benny Torterich.
0:53.6	Your good intentions have been stolen, and I'm here to help you get them back.
0:59.2	I am Vinny Tartorich, and folks, here we are again on the Friday show.
1:03.6	I know what you're thinking.
1:04.6	These Friday shows, he usually rambles on for an hour, an hour and a half.
1:08.2	Hell, I did one last week.
1:13.7	It probably went an hour and a half. Hell, I did one last week. It probably went an hour and 45 minutes.
1:19.2	But today we're going to make this one short and sweet because the guy I have on the other side of the line is a busy guy, and I don't want to take up too much of his time, but I've been
1:25.2	dying to have this guy on for a while.
1:34.8	Someone mentioned him to me, and I went, oh, and I started looking into him, and I realized that I feel like I should have known him already. Peter Shankman, Peter, how are you doing, buddy?
1:41.1	I'm doing great. Thanks for having me on. Good. Peter, folks, you, look, some of you guys won't know who he is, but the guy, he's a go-to
1:50.9	guy. He's the guy that gets things started. He's an entrepreneur. He's an author. He does it all.
1:55.9	He co-founded, or not co-founded a company called Harrow, which if you're not in Internet media the way I am, you might now know what that is.
2:06.3	It's called Harrow is called Help a Reporter Out.
2:08.6	It's the acronym for that.
	...

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