Hey, Dr. Bindy here and welcome to season four of the Resetter

podcast. Have I got a lineup for you this season.

Lots of deep thinkers, lot of brilliant minds,

all with one focus, to move the needle forward

on your mental and physical health.

So please know that this podcast is all about empowering you

to believe in yourself again.

And I want you believing in your body,

I want you believing in your mind,

I want you believing in your spirit.

If you have a passion for learning,

if you're looking to be in control of your health and

take your power back, this is the podcast for you. Enjoy. Hey resetters, I have a really fun surprise tip for you. We are unleashing the intro to Fast Like a

girl, but audio book for you all to enjoy early and I hope in this intro that you're going

to see the heart and soul behind this book I will give you a little bit of a behind the scenes when you write a book.

The intro is really the heart of an author.

It is why I wrote the book.

It's my prayer for the world. It's my desire of what I hope the book will do for your life.

And it's really for me as an author, one of the most rewarding chapters to write and a lot of time and

effort goes into the intro. When you dive into a book there's a lot of the mechanics

and the how-to and fast like a girl hopefully has more how tos for you

than you ever dream possible. But the intro is really my heart and my soul and I hope that when you listen to this intro you really

...