I'm trying to get harder and tougher mentally and physically every day in my life.

You're either the growth mindset or you're the fixed mindset.

If you're trying to be the best, you need to look at who the best is and see what they do.

Relentless pursuit of progress.

There is a difference between the best and the rest.

Welcome to the Brute Strength podcast.

Champions are built in the morning first.

Where we interview scientists, world champions, doctors, and experts in just about every

area of health and fitness.

What do you care enough about?

What are you fascinated enough about to go so deep and learn so much that you'll know more about it than anyone else.

And now here's your host, Michael Cashew.

And today I want to talk to you about a couple different sexual cuisines.

Fast food sex versus five-star gourmet sex. A couple days ago, I did a podcast with

Aubrey Marcus that will come out in a few months. And we talk about a portion of his book

called Own the Day that's all about having more sex and better sex. And this term came up that I learned in the well-fucked woman

podcast. The host's name is Ken Anami. And in that podcast, she talks about a lot of different

ways in which people experience pleasure. And she brings up this term,

fast food sex versus five-star gourmet sex.

So I think this podcast is good for anyone that just wants to have a vibrant sex life.

So whether you are struggling in your sex life currently,

you're not even in a long-term relationship,

...