This episode of the podcast is brought to you in partnership with Sensodyne.

You may have heard in the podcast last week that I took part in a chill test with dentist Anita Sandu.

This is her area of expertise and she guided me through drinking ice cold water,

eating a slice of fresh apple and taking a bite out of a trock ice,

all with the purpose of learning about my teeth sensitivity. Now I knew I had some sensitivity but it was really helpful

learning from Anita the reasons why, the foods that can cause that sharp feeling of sensitivity,

and the changes I can make to minimize any discomfort moving forward.

Since the chill test I've been using Senser Dine Repair and Protect Toothpaste,

it's clinically proven to provide long lasting protection for sensitive teeth with twice daily brushing,

and is expertly formulated to generate a protective layer over exposed areas of your teeth

to help protect you from the pain of sensitive teeth.

So if like me you've struggled with sensitive teeth, go get yourself

some sensody and repair and protect now.

Hello, hello and welcome to another episode of the Emma Gunn Show I hope you're very well

My guest this week is magazine editor and author Farrisdoor who joins me to talk about her new book, The Dis Comfort Zone.

I've known Farra for quite a few years now on the magazine circuit.

I may or may not have stalked her when I heard she was going to be the launch editor of Women's Health when it came to the UK.

By stalking I mean polite emails.

Nothing to worry about.

But I know she's a formidable force in publishing and when Women's Health did launch in 2012 with a tiny team of a couple of people

It had huge expectations, but it achieved those expectations. It met them all going on to become one of the most successful

magazine launches ever in spite of that tiny team or if you read the discomfort zone

...