Welcome to Karen Hunter's awesome. I'm Karen Hunter, and today I'm going to be sharing with you an interview I did with Bonnie McDaniel. She is the farm girl in the city. She wrote a book. She also has a whole movement around how we have

good living. Literally, you can go to Bonnie McDaniel, goodliving.com. So I had the opportunity to speak with

her and joining me was LaRie Daniel Favors and Yvette Nicole Brown. And we had a good, key, key time

talking about how we could live our best good life. So stay tuned to my interview with

Bonnie McDaniel, Good Living. I hope you enjoy. All right, let me introduce her. She is the author

of Farm Girl in the city of Food and Love. Ms. Bonnie McDaniel. Welcome to the Karen Hunter Show.

Yay. You know what I fought through to get here to see you, lady. Yes, I can imagine because she hadn't stopped complaining about the squall. But you came from D.C. I did. You brought us brownies. So I'm imagining these are calorie-free. Absolutely. Sugar-free, calorie-free. It's all natural. Healthy. You made these yourself? I did. I did. The packaging is beautiful. Do you sell this?

I do. I have an online store called Tuckerhillhome.com. And this goes back to the place that I grew up.

I grew up in Ocala, Florida, and I grew up in the section of town called Tucker Hill.

In honor of where I grew up and the section of town called Tucker Hill. In honor of where I grew up,

and really just paying homage to my childhood. And so there are a lot of the bags and the brownies

and all this. This bag is on there? Oh, absolutely. There are four different ones, the tomato,

eggplant, radish, and lettuce. Can I just say that Bonnie McDaniel has the sweetest spirit. She does. I mean, like you literally came in and just brought sunshine in here and there's a squall outside, but there's sunshine in this room. And I want to say about Farm Girl in the city that I just got by begging. Begging helps. It's a beautiful book. It's a beautiful book.

And you guys, when you get it, because you need to go get it, she starts off by explaining all the different herbs, like what time is and what coriander is and what dill is. And then she's got these beautiful, I mean, she's explaining stuff to you so you understand. And I'm on the spicy collard greens page and they look delicious. Thank you. So I just want to say that, Bonnie.

Chicken and rice is up in here.

Lobster, mac and cheese.

Yes. And I'm on the spicy collard greens page and they look delicious. Thank you. So I just want to say that, Bonnie.

Chicken and rice is up in here, lobster mac and cheese. Oh, we call it chicken and rice. We call that Perlo Down South. Perlo, Perlo. Yeah, we call it Perlow Down South. Perlow down south. I'm telling you all. Perlo? Perlo rice is actually chicken and rice. So it's like a roscoombollo

But down south coasts

Yeah, yeah, yeah, it's tough for love

Get the book, Farm Girl in the City

All right, food in love it's actually chicken and rice. So it's like a roscoombollo. It's really nice.

...