Fallout from a LIL - 2204

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 3 October 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2204 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about Vinnie's uncle, the fallout from a LIL ("life into living"), an answer to a question from social media about eating fruits and honey, and more. https://vinnietortorich.com/2022/10/fallout-from-lil-episode-2204 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN FALLOUT FROM A LIL Vinnie starts the show by recalling his uncle and the great and strong person he was. (2:50) This leads Vinnie to tell a story of his travels to Louisiana, the funeral, the family gathering afterward, and how a piece of fish kicked his ass. It's fallout from a LIL ("life into living" moment). Vinnie also tells a different story, starting with a couple of Instagram posts he and Serena did together regarding more LIL. (19:00) This leads to another story about a birthday dinner he and Serena had with friends and the fallout from that as well. (23:30) Vinnie and Anna chat about perfection, and Vinnie reminds us of a Vince Lombardi quote, "Strive for perfection, you'll land on excellence.(29:35) A QUESTION ANSWERED Anna asks Vinnie a question from Twitter that references a claim made that fruits and honey are ok for metabolically healthy people. (32:30) Kind of odd that the comment was made in a reel by carnivore doctor, Paul Saladino. Vinnie gives his thoughts on "plant defense chemicals" and whether or not your liver cares where carbs comes from. (36:00) Vinnie respects Paul, but disagrees. They agree it's also a confusing message coming from a carnivore doctor. Vinnie and Anna chat about things like sugar and alcohol addictions for many people. (43:50) Vinnie mentions another podcast's episode where the science behind the effects of alcohol on the brain works for different people. (44:00) Anna brings up some preaching by a vegan and how the information is completely wrong; for example, the idea of high fat causing insulin resistance. (47:46) They both agree that the best approach to influencing others in your life is to lead by example. (52:00) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Anna Vachino has eat happy kitchen.com.
0:04.3	And of course, she has these famous sauces.
0:06.2	But now she has powder.
0:07.8	She has dill powder.
0:09.1	She has taco powder.
0:10.4	And she has barbecue powder.
0:13.1	These things are like miracles.
0:14.9	Go check them out at eathappykitchen.com.
0:18.5	You know what, Vin, I appreciate that.
0:20.1	But here's what I want the people to know, that you have NSNG foods, which has my favorite ultra fats. You have Pure Coffee Club, which has my favorite double French, and you have Pure Vitamin Club, which has, there's too many to count because I take all of those supplements. But more importantly, I don't think the people know that they can get you on the
0:37.6	phone if they book a consultation with you at your website. You, Vinnie Tortridge, we'll talk to the
0:43.3	people. And now on with the show. Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.
1:04.2	From Los Angeles, California, this is the Fitness Confidential podcast with Vinnie Tortorich, founder of NSNG, and his co-host, Anna Vigino.
1:18.5	Oh, yeah, she's a steel town girl by injection.
1:19.6	Ha, ha.
1:22.0	I am Vinny Tireage, folks.
1:23.8	Your good intentions have been stolen.
1:26.6	But don't worry, I'm here to help you get them back.
1:30.3	You may be soft and sucked at the beginning of this process.
1:35.7	But hang in there before long, you will be lean and mean, guaranteed, just like Ms. Anna Vucino.
1:37.7	Just a steel town girl on a Saturday night looking for the fight of a lot.
1:43.7	In the real-time world, no one sees her at all they'll say she's crazy
	...

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