Good morning, guys. Welcome back to not your typical, not your typical fitness lover,

Caitlin Nolan. I'm so excited for today's episode because we're going to talk about the nine to five life,

corporate life, routines, side passions, setting yourself up for success for your week, all of that

with my best friend Katie. If you guys don't watch the vlogs or you've

never heard Katie before, I'm going to let her do a little intro. But if you guys have been here

for the past couple of months, you know that we already recorded this episode and lost it at one

point. And we were both so sad about it because it was genuinely such a good conversation.

So I'm excited that we get to do it again because I'm actually in Arizona this week. But before we get into it, I'm going to give the mic to Katie and I'm

going to throw a curb ball at you. I didn't tell her about this before. But I want you to,

one, introduce yourself to what you do for work. Three, something you're passionate about.

And then four, something that somebody listening probably doesn't know about you.

That's fun. I am Katie. I'm so excited and beyond. I am working currently a nine to five in office full time. I'm an executive assistant. Something I'm super passionate about, which copy and paste

of Caitlin, fitness and wellness. I love working out, eating healthy, just all the things to make my body feel

good and my mind feel good. And something someone doesn't know about me is probably that I have a

crazy big family and I have 11 siblings. So I'm one of 12 and I'm living the cheaper by the dozen life.

And it's so fun.

It's funny hearing you introduce yourself as an executive assistant because obviously,

if you guys don't know Katie's been my best friend for literally our whole lives.

And we went through high school together, went through college, we were roommates.

And now it's just so cool getting to see each other like thrive in our careers and then it's also

really nice having a best friend who is at the same stage of life as you because we will literally

call each other for anything I'm not kidding I'll be like wait so how much do I cook this chicken to

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