Faith, Freedom, Grief & Speaking Truth In A Cancel Culture World With Alex Clark Of Culture Apothecary Part 2 EP 119

Healthy By Heather Brown

Heather Brown

Education, How To, Mental Health, Christianity, Health & Fitness, Religion & Spirituality

5 • 814 Ratings

🗓️ 9 September 2025

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of the Healthy by Heather Brown podcast, Heather continues her conversation with Alex Clark, delving into her experiences with grief, her mission behind Culture Apothecary, and her spiritual journey. They discuss the importance of health and wellness, the impact of hormonal birth control, and the future of health policies in America. Alex shares practical tips for grocery shopping and emphasizes the need for informed choices in health. The episode highlights the intersection of personal struggles and public life, offering insights into navigating both with grace and purpose.

00:00 Introduction to the Conversation
00:56 Navigating Grief and Public Life
06:55 The Mission Behind Culture Apothecary
11:24 Spiritual Journey and Faith Development
18:09 Wellness Truths and Health Insights
23:41 Future Health Policies and Cultural Change
29:34 Practical Health Tips and Grocery Shopping Guide

This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show via:

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Links from this episode:

Alex Clark’s podcast Culture Apothecary: https://podcasts.apple.com/us/podcast/culture-apothecary-with-alex-clark/id1507839530
Alex Clark’s Instagram: https://www.instagram.com/realalexclark/?hl=en
Alex Clark’s Youtube: https://www.youtube.com/@RealAlexClark
Designs for HealthCreatine: https://amzn.to/4lqSOK0
“Track Your Period, Learn The Phases, Avoid Pregnancy Naturally.” With @LittleRaeOfHealth: https://podcasts.apple.com/us/podcast/culture-apothecary-with-alex-clark/id1507839530?i=1000658113532
A Deep Dive on PCOS, Endometriosis and Birth Control with Dr. Jolene Brighten: https://podcasts.apple.com/us/podcast/culture-apothecary-with-alex-clark/id1507839530?i=1000698671037
The Lie of 9 to 5: Fixing Your Circadian Rhythm with Thaddeus Owen:
https://podcasts.apple.com/us/podcast/culture-apothecary-with-alex-clark/id1507839530?i=1000706463145
Geoengineering, Aluminum Risks & the Fight for Health Freedom with Leslie Manookian: https://podcasts.apple.com/us/podcast/culture-apothecary-with-alex-clark/id1507839530?i=1000687927728
Take The Mystery Out Of Your Hormone Health And Birth Control With Answers From Women’s Health Coach, Nicole Jardim: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000587908694
Alex Clark’s Culture Apothecary merchandise: https://tpusamerch.com/collections/culture-apothecary
Feeding You Lies by Vani Hari and all books, supplements & other Amazon finds mentioned in this episode: https://amzlink.to/az02Bko8D7V84

Connect with Heather:

Heather's ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/
Heather's Amazon storefront: https://amzlink.to/az0SBFjfgDyEl
Heather’s Make Wellness peptides: https://makewellness.com/8EBE36DAF7
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Transcript

Click on a timestamp to play from that location

0:00.0	Hey y'all and welcome to the Healthy by Heather Brown podcast where I encourage you in healthy mind,
0:06.1	body, and spirit through my Sunday reset. Let's get into it. Welcome back to the Healthy by Heather
0:16.7	Brown podcast, season seven where we're uncovering truth for your mind, body, and spirit
0:21.9	in a world that's louder than ever. Today is part two of my conversation with the bold,
0:26.8	brilliant, and fearless Alex Clark of Culture Apothecary, a top 10 health and wellness podcast.
0:33.4	And trust me, you're going to want to lean in on this one. If you missed last week's part one of her episode, I'll link it down below for you in the show notes.
0:40.6	So make sure to click back and listen.
0:42.4	In this two-part episode, we're diving deeper into what actually surprised her about meeting President Trump and RFK Jr.
0:49.5	Her personal convictions around truth and cultural change and how she's staying grounded in God's voice while navigating influence, opposition, grief, maha movement, and big platforms.
1:01.7	If you've ever wondered what it's like to live out your calling when it's not always popular or easy, you're about to hear it straight from someone doing just that.
1:09.5	So let's jump into it.
1:11.5	Welcome to Alex Clark.
1:12.9	Thanks for joining us.
1:14.1	I'm so happy to be here.
1:15.9	I am curious, you mentioned your brother and your mom.
1:19.8	Are they into health like you are?
1:21.9	Are they more like how your dad felt where they're like,
1:24.2	she's out here doing this thing?
1:25.6	I don't really know.
1:27.0	I would say no to my brother. My mom is definitely open.
1:34.2	Okay. She at least is starting to recognize some of the seed oils. She asked me questions. Sometimes she'll be like, hey, I found this. It's organic. I don't see anything bad in it. Like send me, you know, something. I've, I've taught her about, like, siate for tortillas or chips or things like that, you know. So, like, I love them. There, yeah, there are little things that she's picking up on. I've really, really been like, mom, it needs to be organic. It needs to be organic. Like, you've got to be going to this farmer, you know, found a farmer for them to be using, go to this farmer's market. Like so she's trying, you know, getting raw milk or things like that or like
2:05.2	looking for like A2 or grass fed. Like she's, she's picking up on things. I think my mom is,
	...

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