Summary
Happy New Year RunPod RunClub! Mr PMA - Faisal Abdalla is in the house, ready to get you motivated and ready for 2024!
2024 is all about setting achievable and realistic goals, celebrating small/big wins, and doing things at your own pace.
Having a positive outlook helps with everything in life, and to quote Faisal's favourite phrase: "You don't HAVE to go for a run...you GET to go for a run!" so get out there and show this year who's boss.
Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod
Transcript
Click on a timestamp to play from that location
| 0:00.0 | A safe trip begins with TRIP. |
| 0:03.0 | Take a road trip with your family, get there safely. |
| 0:06.0 | Do your trip checks. |
| 0:08.0 | T, drop up on island fuel, R, rest every two hours to |
| 0:13.0 | I inspect your pressure and tread. |
| 0:16.0 | P, preparing for the weather ahead. |
| 0:18.0 | A safe trip begins with TRIP. Oh, yes, that's, oh, yes, a safe trip begins with TRIP. |
| 0:21.9 | Oh, yes. |
| 0:23.8 | A safe trip begins with T RRIZE. |
| 0:25.8 | Do the four trip checks before every journey, National Highways. |
| 0:32.1 | This is a Global Player Original Podcast. |
| 0:38.7 | Hello there and welcome to 2024 and a brand new batch of Rompod Run Club gatherings. |
| 0:45.6 | I'm Jenny Falconer back here to keep you company. |
| 0:48.6 | And by listening, well, you're automatically part of the best and the biggest run club of the podcast world. |
| 0:54.7 | Every week I'm joined by a special guest who will share their running journey in a bid to |
| 0:58.8 | motivate you off the sofa and get out there. |
| 1:02.3 | Perhaps we're keeping your company as you train for an event or maybe you're a new runner |
| 1:06.7 | and this podcast is going to get you running in the first place. |
| 1:11.4 | Well, to get things off to a great start this year, |
| 1:13.8 | we need someone who will motivate, |
| 1:16.3 | someone who has a bit of positive mental attitude. |
| 1:20.1 | And so, well, I don't need to look any further. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Global, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Global and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.