Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey. You're going to learn these tools and how to apply them

in your life now so that you can become the most free, powerful, bold, authentic version of you.

Hey, welcome today's episode of the show.

Today we're going to talk about how to make you more sexy.

Oh yeah.

And this is related to a theme that we're having a few episodes around, which is dating and relationships. Just a huge area when it comes to confidence

being a major player in determining your success in this area. That means success in the traditional terms

of you getting what you want,

but also success in, I'd say, a more real way,

of not just you getting what you want out there,

but you really being who you wanna be,

feeling how you wanna feel,

and really thriving in this area of your life.

Right? Because I mean, you know,

let's say you're like, I just want a partner.

That's what I want. It's like, I just want a girlfriend. And then you get that partner and you're like, I feel terrible. It's like, is that success? I don't know. I probably not, right? You want to

experience the results that you're going for, but then also feel great, thriving, happy, joyful, loving, connected, passionate.

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