Facing Fear, Loving Yourself and the Importance of Change with Monica Berg
Everything is the Best
Dear Media, Pia Baroncini
4.6 • 1.2K Ratings
🗓️ 28 October 2020
⏱️ 37 minutes
🧾️ Download transcript
Summary
Monica Berg is an inspiration to say the least. She’s a wife, mother of four, speaker, author, counselor and teacher. During a battle with anorexia at a young age, Monica realized the power and change and taking control. What really struck me about our conversation was her extremely clear sense of self. You can tell she’s done the “work” and that it has in fact, worked. So we talk about what the work looks like; what is was dealing with the diagnosis of her special needs child, how she creates time for herself, and techniques for journaling and changing your negative self talk. We also deep dive into fear, intuition, and the importance of change, and theres a lot of great relationship advice in there as well. I also ask her how she implements her practices into her children’s life, and how they deal with conflict with their kids and with each other. The goal here is to let you know you have the power to achieve the life you desire. This woman is so grounded, and speaks with such gentle power - I really hope you enjoy listening as much as I enjoyed the conversation.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:02.8 | Hi, this is Pia Barancini and welcome to everything is the best, the podcast where I get vulnerable |
| 0:14.9 | and make others do it with me. |
| 0:17.5 | The goal here is to deep dive into interesting people's journeys, finding common denominators, |
| 0:21.8 | and hopefully making you feel not so alone. |
| 0:24.0 | So let's laugh, let's cry, and let's get inspired to live our best lives. |
| 0:31.0 | Thank you so much for joining. I kind of want to focus on fear in the context of |
| 0:39.1 | relationships because I feel like that's a lot of the questions that we get asked often like my |
| 0:45.5 | husband and I have like a relationship Q&A but considering that you know that can't |
| 0:50.7 | really happen without everything that you discuss in your book about like having a connection with yourself and not coming first. |
| 0:57.0 | I would love for you to tell everyone about your journey and how you came to this conclusion that you know ultimately you have like rectified |
| 1:06.6 | a lot of the issues that you have with yourself enough to help others and write a book. |
| 1:11.3 | Okay and which book are we going over? |
| 1:13.0 | Fear is not an option? |
| 1:15.0 | I think we do both, but I think make fear is not an option is a good one to start with. |
| 1:19.8 | You have overcome a lot on your own starting with |
| 1:25.4 | Interxia as a young woman. |
| 1:28.5 | So I mean obviously that comes with a lot of fear-based issues and love issues right? |
| 1:35.0 | So do you want to talk about kind of the moment where you realized you had had enough with that process of your life? |
| 1:41.5 | Well you know I often say that to people because I've written two books |
| 1:44.2 | in and my latest book rethink love I devote eight chapters to this concept and I |
| 1:50.5 | think that a lot of people have the unfortunate luxury of not making themselves a priority in terms of self-love and self-care and finding their authenticity, |
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