F.I.T. Bible Study Series: Step 8 "How to Find Joy in Your Fitness Struggle"
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 17 August 2021
⏱️ 41 minutes
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Summary
"The joy of the Lord is your strength." (Nehemiah 8:10)
This joy is very important in our fitness journeys. Join me to learn how it helps us look to God and not ourselves and strengthens us in our weaknesses.
As we gain understanding about health and fitness God's way, I believe it will become more and more clear that He desires we eat to live, not live to eat. I don't mean we should not appreciate or even enjoy the food that He provides, but maybe there is a reason God-made food is not the food that we tend to overindulge in or become addicted to.
This episode is all about controlling your emotions - from all perspectives! We can make the right choices in the midst of our wrong feelings; it's all about changing our perspectives from "have to" to "able to" and even "get to!"
Faith Fuel:
"So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal." (2 Corinthians 4:18)
Open your Bible and join in with or without your copy of my best-selling Christian fitness book, 10 Steps to Your Faith Inspired Transformation, F.I.T.
You can get your copy where books are sold or HERE.
Start today! God can do a new thing in you and your fitness, friend! ️
Now you know I'm never going to leave you without asking you to get into action because nothing happened without it!
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Transcript
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| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:07.0 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Well, hey there, sweet friend. |
| 1:09.7 | Today we are talking about joy because the joy of the Lord is our strength. |
| 1:15.6 | There's so much going on. |
| 1:17.4 | But in Christ and God, in His word, we need to stand on those promises because there is power in his promises. |
| 1:26.5 | And even though we may not feel like it, and even though the struggle is real, just a moment |
| 1:32.6 | alone with Jesus can turn the entire mindset you have around. |
| 1:37.5 | So I want to encourage you today with our Fit Bible study series, Step 8, finding joy in your fitness journey. |
| 1:46.6 | Okay. |
| 1:47.1 | I love how Nehemiah 810 says, the joy of the Lord is your strength. |
| 1:53.1 | And friends, it is, but it is so easy to read that scripture and not know the backstory. |
| 1:58.9 | So I'm going to dig into the Bible a little bit today |
| 2:01.1 | and really unpack this. We are on, like I mentioned, step eight of our Fit Bible series. |
| 2:07.1 | You can join in with or without your book of 10 steps to your faith-inspired transformation. |
... |
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