Exploring National Harbor
Walking is Fitness
Dave Paul
4.8 • 596 Ratings
🗓️ 7 October 2024
⏱️ 10 minutes
🧾️ Download transcript
Summary
National Harbor, MD is a popular tourist and convention area on the Potomac River close to Washington, DC. Today's ten-minute walk is through the heart of National Harbor.
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Transcript
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| 0:00.0 | Today's 10 minute walk is helping you stay fitness consistent. |
| 0:07.0 | So let's go for a walk. |
| 0:10.0 | Again in National Harbor, it is an early morning, not quite as early as yesterday. |
| 0:17.0 | And yesterday was a coffee walk. This is also a coffee walk, although a little different type of coffee walk. Yesterday, I actually went to get the coffee in search of coffee. And this morning, I have the coffee with me. And if you remember from yesterday, there are three different ways. You can do a coffee walk in search of a coffee, walk with the coffee, or take a walk, |
| 0:40.1 | and then return home and have some coffee that is already waiting for you. This morning, |
| 0:50.5 | day two of the podcast conference, and I'm excited about this. |
| 0:55.0 | It is in National Harbor. |
| 0:57.0 | Maryland, National Harbor is on the Potomac River, and as I walk, I am looking at the Potomac River. |
| 1:07.0 | If you've ever seen a picture of National Harbor, probably the most iconic structure is the Ferris wheel. |
| 1:13.6 | I don't know if they call it a Ferris wheel or a Skywheel, but I am walking this morning towards the Ferris wheel, which it is early in the morning, so it is not yet operational, but it is lit. |
| 1:30.3 | It's gorgeous. It looks like it's going to be another gorgeous day here in National Harbor, Maryland. |
| 1:37.3 | I'm walking past some boats that are docked up. I guess this is a small marina. And so there are a number of |
| 1:47.5 | boats that are along the marina. I love the water, which is probably one of the reasons why |
| 1:56.2 | Ava and I live in Myrtle Beach, South Carolina. We don't live on the water, but we live close to the ocean. |
| 2:03.6 | And there's just something about taking a beach chair, putting it near the edge of the ocean. |
| 2:12.6 | I enjoy walking. |
| 2:14.6 | But I also enjoy just sitting and watching the waves, listening to the waves. |
| 2:21.3 | And I wonder how much of that is because when I was a boy, my grandparents, my mom's parents, |
| 2:31.3 | they had a boat, probably similar to the boat that I'm looking at right now. |
| 2:37.1 | Not huge. |
| 2:39.0 | Could operate the boat from up on top. |
| 2:43.8 | And then there's an enclosed area that has a small kitchen and some seating and you can also spend the night on the boat, |
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