Many of us have things that we would be willing to travel 75,000 miles for.

Filmmaker Adam Schell traveled those miles to find the happiest place in America,

and he joins us on Live Happy Now.

The ancient Greeks defined happiness as the joy you feel moving towards your potential.

To think about positive psychology, it's a science, and it's actually younger than the

Internet, believe it or not.

The reality is that social connection is in the research the greatest predictor we have

of long-term happiness.

You have some factors in your control.

They can promote the health and resilience and

growth of your absolutely most important asset, which is your brain. And so it all comes down to

understanding ourselves. There's a way for all of us to succeed, but it might take different things.

We're all looking for the same thing, and that's a way to bring a little bit more joy to our day.

Join us as we look at the many different paths that lead us to that happy place.

This is Live Happy Now.

Hello and greetings.

Welcome to another edition of Live Happy Now.

I am your host, J.R. Houston, pleased to be with you back in studio, cranking out more fantastic content to help you live happier.

And we're glad that you're listening to it wherever you are, however you're listening.

Thanks for making us a part of your day.

Also make Live Happy magazine a part of your day if you could.

It's available on newsstands everywhere.

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