meta_pixel
Tapesearch Logo
Log in
Fitness Confidential

Exploring Fermented Foods - Episode 2670

Fitness Confidential

Vinnie Tortorich

Keto, Fitness, Health, Weightloss, Heartdisease, Sugar, Diet, Diabetes, Exercise, Supplements, Vitamins, Lowcarb, Highfat, Nutrition, Nsng, Health & Fitness, Weight

4.82.3K Ratings

🗓️ 14 July 2025

⏱️ 56 minutes

🧾️ Download transcript

Summary

Episode 2670 - Vinnie Tortorich and Anna Vocino discuss exploring fermented foods while Anna entices us with a delicious cooking demo! https://vinnietortorich.com/2025/07/exploring-fermented-foods-episode-2670 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Exploring Fermented Foods Anna is cooking, so it's encouraged that you watch on YouTube if you're able—but not while driving! (2:00) She is making meatballs along with some spaghetti squash and “balsamic pearls.” Vinnie just got his Eat Happy Kitchen Cheese Crisps! (5:00) Vinnie has been exploring fermented foods, particularly kefir and kombucha. (14:30) Anna explains what she knows about sugar, fermenting, and how a good winemaker ferments wine. (24:00) “My Mother Jayne” is a documentary about Jane Mansfield. (29:30) Mickey Haritgay (Jayne’s husband) was a friend of Vinnie; he was also a big influence on Vinnie and his healthy lifestyle. More News If you are interested in the NSNG® VIP group, register here! Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna’s next cookbook, is available!  You can go to You can order it from . Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie’s fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

Transcript

Click on a timestamp to play from that location

0:00.0

Pure Coffee Club.com.

0:02.9

I'm not only the guy who owns the company.

0:05.5

I came up with each and every roast.

0:08.2

This is third wave coffee, people.

0:10.3

This is the good stuff.

0:12.1

They sit in that crappy Starbucks.

0:14.3

This is what you want.

0:15.3

I have a house, honey process, athletic blend, double French, and Explorer series.

0:21.7

Go check them all out at pure coffee club.com.

0:26.6

Thanks for listening to Vinny Torturich on NSNG Lifestyle Audio.

0:33.7

From Los Angeles, California, this is the fitness confidential podcast with vini torterich founder of nsng and his co-host anna

0:46.8

vichito i am vittoridge folks you're going to I am Vinny Torridge.

0:57.3

Folks, you're good intentions have been stolen.

0:59.4

Where's my music?

1:01.0

But I'm here to help you get them back.

1:03.7

You may be soft and succulent at the beginning of this process, but hang in there.

1:07.8

Before long, you will be lean and mean. Guaranteed.

1:11.6

You need cooler.

1:14.2

Baby, I'm not cooler.

1:16.8

I'm going to sit yet.

1:19.8

Back to schooling.

1:23.0

Way down inside.

...

Transcript will be available on the free plan in 28 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Vinnie Tortorich, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Vinnie Tortorich and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.