Real quick, the only ask I could ever have of you guys is to help spread the words so we can help more women, lose body fat, build muscle, reach their goals, and feel insanely confident.

And the only way we can do that is if you rate, review, and share this podcast.

So the single thing I ask for you to do is if you could leave a review, it will take you 10 seconds.

And it will mean the absolute

world to me and may change the world of someone else. Now, I want to say that I've run

thousands of these labs. This is one of the best estrogen progesterumeration as I've ever seen.

Not just saying like obviously we're on the show right now. No way.

Hey, everyone.

Welcome back to the show.

Today's guest, I'm very excited to be on the podcast.

It's Dr. Stephen Cabral, a renowned board certified doctor of naturopathy, founder of Equalife and the Integrative Health Practitioner Institute.

He was diagnosed with a serious illness at age 17 and finding no hope in traditional treatments. Dr. Capral turned to a blend

of ancient Ayurvedic methods and modern naturopathic and functional medicine. So this journey not only led to his

recovery, but also shaped his approach to wellness and what he preaches today. And now leading a

successful online practice with over 250,000 client appointments. He specializes in functional

medicine and personalized wellness plans, tackling a rage of complex health issues.

And today I'm very excited for him to be here.

I'm going to pick his brain on a functional medicine, his book, The Rain Barrel Effect.

And he is also going to read my at-home, stressed, mood, and metabolism results.

And if you guys are interested in taking this test at home, you can do so by going to

Stephencabrawl.com or slash macros. That link will be in the description below. But welcome,

Dr. Cabral. I'm super excited for you to be here. It's a pleasure to have you on the show.

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