Experiment to Discover - Episode 2553

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 14 October 2024

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2553 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss Eat Happy Italian, how to experiment to discover what things hinder you, and more. https://vinnietortorich.com/2024/10/experiment-to-discover-episode-2553 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Experiment to Discover Vinnie shares an example of his being a “music savant.” (2:00) Anna’s new cookbook is out—Eat Happy Italian! (9:00) They discuss how she got started on her cookbook journey. Anna is the real deal and has written, cooked, and photographed every recipe in her books. Get ready to learn a bit about beef. (17:00) Vinnie shares a bit about a couple named Rob and Laurie, listeners for the last three years. (19:00) He has a special request for Rob. Vinnie shares what he calls a public service announcement about Dupuytren’s contracture. (24:00) If you get the affected area treated with radiation early enough, the progression will slow, even stop. (26:00) There are other ways to treat it, but those treatments are not typically permanent. There’s a pattern people new to NSNG sometimes go through. (30:00) “Plateaus” tend to happen when people get off track, often unknowingly. At a certain point, calories and fat intake do matter. Your body will not burn its fat if you are eating more fat than necessary. (40:00) You may need to experiment to discover what may be hindering progress. The duo chats about issues that happen while making commercials in Hollywood. (50:00) More News Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. “Dirty Keto” is finally available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna’s next cookbook, is available! You can go to You can order it from . Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie’s fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

Transcript

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0:00.0	Great news. Dirty Kito is now on Amazon. Go, if you're living in the US, go straight to Amazon and get
0:08.6	dirty Kito. Watch it, rated, and not it.
0:13.0	If you're outside of the US, meaning Western Europe or Canada or Mexico,
0:19.0	it's not there yet.
0:21.0	Don't ask me why.
0:22.0	Listen, those people made me put a PG-13 rating on it when there was nothing in it that would have caused that.
0:28.0	But let's get ahead of this thing. Let's watch it, rate it, and review it.
0:32.8	Go get dirty kito right now and on with the show.
0:38.4	Thanks for listening to Vinny Tortureich
0:40.6	on NSPG Lifestyle Audio.
0:45.0	From Los Angeles, California.
0:48.0	This is the Fitness Confidential Podcast
0:51.0	with Vinny Tordurich, founder of NSNG and his co-host, Anna Vichino. This one goes out to all the sexy people. Everybody.
1:05.0	This one goes out to all the sexy people.
1:11.0	Everybody out there listening to the Fitness Confidential
1:14.4	podcast, getting ready to work out, putting on your yoga pants, getting on
1:21.6	them weighted vests ready for some zone 2 cardio.
1:27.0	Oh yeah I have many courage folks your good intentions have been stolen but don't worry
1:35.6	I'm here to help you get them back. Hey hang on there David you may be soft and
1:41.4	succulent at the beginning of this process, but hang in there.
1:44.8	Hang on Dave.
1:45.8	Before along you will be lean and mean, guaranteed.
	...

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