Experience is the Highest Authority

The Angry Therapist Podcast

John Kim

Health & Fitness, Mental Health

4.6 • 1.1K Ratings

🗓️ 22 September 2023

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, John talks about self awareness, and how giving yourself new experiences will help heal you from the outside in and take your power back. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hi, my name is John Kim. I'm a therapist who went through his own
0:04.3	rebirth many years ago and I've been documenting my journey ever since sharing my life
0:08.9	lessons and revelations. I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose
0:16.2	because self-help doesn't have to be so complicated.
0:22.3	Before I get into today's episode I wanted to tell you about something I'm super
0:27.4	excited about. I'm working with Estrall to allow you to explore my podcast articles and books in a whole new way and it's basically
0:40.1	the English therapist AI and before you roll out your eyes,
0:44.4	I just want you to know that here's some of the ways
0:48.1	you could benefit from this.
0:50.2	Getting immediate tips tailored to your life slash relationships
0:55.0	You can get highlights and a lot of my books in a shot glass right so you get notes
1:06.0	There's gonna be a carousel of bullet
1:17.2	bullet points and a lot of like cliff note type of things that file things for you so you don't have to like, you know, look through all my shit which is, which is, I mean, 15 years of,
1:22.1	15 years of articles and podcasts and all the stuff and so it's all going to be your fingertips and
1:29.5	It's I've already tested it. It's amazing so just look out for it. I want to tell you about it.
1:34.8	Okay. I want to start with a quote this morning and I don't know when you're listening to this. It may not be morning. Maybe night, maybe day.
1:46.0	Okay, the quote goes like this.
1:49.0	This is by Carl Young.
1:52.0	Experiences for me the highest authority.
1:58.0	The touchstone of validity is my own experience.
2:02.0	No other person's ideas and none of my own ideas are as
2:07.1	authoritative as my experience. It is to experience that I must return again and again.
	...

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