Experience Going Keto with Deanna Fike

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 23 April 2017

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How keto can support fertility, how keto can change in pregnancy, and so much more.

TOPICS

Steps to starting whole food keto (15:14)
Keto compliance while pregnant (21:04)
Preparing for keto pregnancy (34:43)

RESOURCES

Get more info on this episode + the transcript
Questions? Ask me! Submit your keto question
Get your FREE 7-day keto meal plan
Grab a copy of my paperback, The Keto Diet
paleovalley coupon code: KETO for 20% off
Instant Pot coupon code: HEALTHFUL for $10 off

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to episode number 30 of the Keto Diet podcast. Today we're chatting about steps to starting a whole food
0:06.5	ketogenic diet, the process of becoming pregnant on keto, the mental state that comes when your ketogenic diet needs to be adjusted while you're
0:16.2	pregnant, lessons learned while on the ketogenic diet and so much more. So stay tuned.
0:29.0	Hey, I'm Leanne from Healthful Percieve.com and this is the Keto Diet podcast. where we're busting through the restrictive mentality of a traditional ketogenic diet to uncover the life you crave.
0:35.6	What's keto? Keto is a low-carb, high-fat diet where we're switching from a sugar-burning state
0:41.4	to becoming fat-burning machines. If you're in need of
0:45.2	keto recipe food prep inspiration I've prepped a free seven-day keto meal plan
0:51.3	exclusive for podcast listeners. The plan is complete with a
0:56.1	shopping list and everything you need to chow down on Kito for seven whole days.
1:01.2	Download your free copy at healthful pursuit.com
1:05.0	for slash keto meal. Let's get this party started. Hey guys, happy Sunday, April 23rd. Oh my goodness, where does time go, right? I hope you're having a wonderful spraying and you're up to something really
1:23.7	awesome this Sunday. The show notes and full transcript for today's episode can be
1:27.9	found at healthful pursuit.com forward slash podcast forward slash e30. The transcript is added to the post about three to five days following the initial air date of this episode and let's hear from one of our awesome partners
1:50.0	having options is good, but when it comes to digestive enzymes and probiotics, it can get really, really confusing. CFU counts, strains, bromoline, plant-based, with gallbladder support without, seriously,
1:57.0	how the heck are we supposed to know which product is best for our bodies?
2:02.0	That's why I love the new probiotic and gut health
2:05.0	product finder from now. I select my age category, my health goals, and it
2:09.9	recommends the probiotics that are right for me.
2:13.0	Their tool tells me that women's probiotic, 20 billion
2:16.6	of probiotics specifically formulated
2:19.0	using three clinically tested probiotic strains
2:21.8	to support women's health through every stage of life
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Leanne Vogel, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Leanne Vogel and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.