Exclusive Interview! How Sylwia Tabor Lost 12 LBS of Body Fat in One Month
Optimal Protein Podcast with Vanessa Spina
Vanessa Spina
4.6 • 795 Ratings
🗓️ 22 March 2021
⏱️ 77 minutes
🧾️ Download transcript
Summary
SHOCKING RESULTS! 12 LBS LOST IN ONE MONTH! Can a person actually change their body composition significantly in just 30 days?! @syltabor aka the Sylwia the biohacking.chick recently did an experiment that generated remarkable body recomposition. She shares ALL in this EXCLUSIVE interview! Warning ⚠️ : YOU may want to try out what she did out for yourself! As far as guesses on what she did to achieve this shocking body transformation in only 30 days--the actual answer may surprise you!
Mechanical Engineer turned self experimenter who is on a mission of finding new and rediscovering the ancient ways of achieving optimal physical, mental, and spiritual health while helping others along the way through her coaching practice . Born and raised in Poland, Sylwia learned very quickly that standard American diet would not work with her body after she arrived in USA at age 13 so the diet and health experiments began.
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Transcript
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| 0:00.0 | Welcome to Fast Keto. I'm your host, Ketogenic Girl. |
| 0:05.7 | Did you know that your body can actually be either a sugar burner or a fat burner? |
| 0:12.0 | On this podcast, we talk all about how to make your body a fat burning fat-fueled machine |
| 0:18.0 | and engaging your full metabolic flexibility. I'm Vanessa Spina. I am a |
| 0:23.4 | sport nutrition specialist, a biomedical science student at U of T, and I am the author of the |
| 0:31.5 | best-selling cookbook keto essentials available on Amazon and creator of the Ketogenic Girl Challenge |
| 0:37.0 | program. And I am obsessed with |
| 0:38.9 | optimizing our health through all these different biohacks, ketogenesis, intermittent fasting, |
| 0:45.2 | all of these amazing tools that center around making the body a fat-adapted, fat-fueled machine. |
| 0:52.8 | With this in mind, I present interviews to you with biomedical scientists, |
| 0:56.6 | physicians, and people from all around the world who have experienced remarkable results from |
| 1:01.7 | following a low-carb or ketogenic diet and getting their body into ketogenesis. So I hope you |
| 1:08.4 | guys enjoy these interviews with this goal in mind. |
| 1:18.7 | Hey guys, welcome back to Fast Keto. I'm super excited for today's episode. We have an exclusive from Sylvia Tabwar known as the biohacking chick. She recently changed her body composition |
| 1:25.8 | dramatically and lost 12 pounds, pretty much all body fat, |
| 1:30.7 | in just one month. |
| 1:32.3 | And she posted and shared about it on Instagram. |
| 1:35.0 | She often shares her body composition, body scanning results. |
| 1:39.7 | And she promised to come on Fastito to talk all about it, what she did. |
| 1:45.2 | And I am telling you guys at the end of this episode, you are going to be probably signing |
| 1:50.7 | up to try out her experiment too. |
| 1:52.8 | We really dove into it and sort of the explanation as to why it may have been so effective |
... |
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